Wegmans all purpose flour

USDA name: All purpose flour

Brandedby Wegmans Food Markets, Inc.

120 calories in 1/4 cup (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 73.5 g, fat: 1.5 g.

Compare with another food →

Serving
1
= 34 g
120KCAL
Where the calories come from

Wegmans all purpose flour, 1/4 cup (34 g)

120 calories

  • Protein4 g13% of calories
  • Carbs25 g83% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 9.5 mg1%
Iron 0.36 mg2%
Potassium 51 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Potassium1% 51 mg
  • Calcium1% 9.5 mg

Little or none: Sodium.

Ingredients

Organic wheat flour.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07789036517
Category
Flours & Corn Meal
Label updated
2020-04-08

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 2 of 1,222 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 20 of 1,215 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 13 of 1,315 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 21 of 1,321 other records.

    leastmost

  • Calcium

    Higher than 54%

    Same value as 2 of 1,155 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 9 of 1,316 other records.

    leastmost

Questions

How many calories are in wegmans all purpose flour?
1/4 cup (34 g): 120 calories; protein: 4 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in wegmans all purpose flour?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans all purpose flour?
70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference73.5 g
Fiber, total dietary2.9 g
Total Sugars0 g
Calcium, Ca28 mg
Iron, Fe1.1 mg
Potassium, K150 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399842, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.