Las acacias all-purpose flour

USDA name: All-purpose flour

Brandedby Las acacias

106 calories in 4 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 1.7 g.

Serving
1
= 30 g
106KCAL

Las acacias all-purpose flour, 4 Tbsp (30 g)

106 calories

Protein
4 g
Carbs
22 g
Fat
0.5 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 Tbsp (30 g)
Amount per serving
Calories106
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Total Sugars 0 g
Protein 4 g
Calcium 9.9 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium1% 9.9 mg

    Little or none: Sodium.

    Ingredients

    Wheat flour enriched (iron, Folic acid).

    Made by
    Las acacias
    Label serving
    4 Tbsp
    Barcode (GTIN/UPC)
    7730430000426
    Category
    Flours & Corn Meal
    Label updated
    2018-02-17

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 75%

      Same value as 127 of 1,315 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 28 of 1,222 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 21 of 1,321 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 89 of 1,312 other records.

      leastmost

    • Calcium

      Higher than 56%

      Same value as 79 of 1,155 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 189 of 1,316 other records.

      leastmost

    Questions

    How many calories are in las acacias all-purpose flour?
    4 Tbsp (30 g): 106 calories; protein: 4 g, carbohydrates: 22 g, fat: 0.5 g.
    How much protein is in las acacias all-purpose flour?
    13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in las acacias all-purpose flour?
    estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy353 kcal
    Protein13.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference73.3 g
    Total Sugars0 g
    Calcium, Ca33 mg
    Iron, Fe2.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU167 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 475612, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.