Wege sourdough broken pretzels, Sourdough, Sourdough

USDA name: Sourdough broken pretzels, Sourdough, Sourdough

Brandedby Wege Pretzel Company Inc.

110 calories in 1 oz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 5 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 97%, and less calories than 96%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Wege sourdough broken pretzels, Sourdough, Sourdough, 1 oz (30 g)

110 calories

  • Protein2 g7% of calories
  • Carbs22 g80% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Wheat flour, Corn oil, Salt, Malt, Honey, Vegetable fiber, Yeast and soda.

Brand
Wege
Made by
Wege Pretzel Company Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
070012116006
Category
Chips, Pretzels & Snacks
Label updated
2020-04-15

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 2 of 11,719 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 65 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 38 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 46 of 11,715 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 80 of 11,583 other records.

    leastmost

Questions

How many calories are in wege sourdough broken pretzels, sourdough, sourdough?
1 oz (30 g): 110 calories; protein: 2 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in wege sourdough broken pretzels, sourdough, sourdough?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wege sourdough broken pretzels, sourdough, sourdough?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na1,567 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020910, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.