How many calories are in wayfare original cream cheese, original?

2 tbsp (28 g): 45 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3.5 g.

How much protein is in wayfare original cream cheese, original?

3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in wayfare original cream cheese, original?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wayfare original cream cheese, Original

USDA name: Original cream cheese, Original

Brandedby Wayfare Inc.

45 calories in 2 tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 12.5 g.

Serving

= 28 g

Wayfare original cream cheese, Original, 2 tbsp (28 g)

45 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 tbsp (28 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 30 mg2%

Iron 0.2 mg1%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Calcium2% 30 mg
Iron1% 0.2 mg
Potassium1% 50.1 mg

Ingredients

Wayfare dairy free base (water, Butter beans, Oats), Coconut oil, Natural flavor, Agave syrup, Gum arabic, Sea salt, Konjac root powder, Calcium citrate, Lactic acid, Citric acid.

Brand: Wayfare
Made by: Wayfare Inc.
Label serving: 2 tbsp
Barcode (GTIN/UPC): 845681001676
Category: Cheese
Label updated: 2022-12-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 468 of 16,334 other records.
leastmost
Protein
Lower than 95%
Same value as 130 of 16,789 other records.
leastmost
Iron
Higher than 92%
Same value as 371 of 16,291 other records.
leastmost
Calories
Lower than 91%
Same value as 110 of 16,834 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 316 of 16,708 other records.
leastmost
Total fat
Lower than 89%
Same value as 63 of 16,809 other records.
leastmost

Questions

How many calories are in wayfare original cream cheese, original?: 2 tbsp (28 g): 45 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in wayfare original cream cheese, original?: 3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wayfare original cream cheese, original?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	161 kcal
Protein	3.6 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	107 mg
Iron, Fe	0.71 mg
Potassium, K	179 mg
Sodium, Na	464 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449205, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.