Way better snacks, Simply sprouted, Sprouted barley crackers, Black bean & slasa, Black bean & salsa

Brandedby Live Better Brands, Llc

110 calories in 13 crackers | about (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 16.1 g.

Serving
1
= 28 g
110KCAL

Way better snacks, Simply sprouted, Sprouted barley crackers, Black bean & slasa, Black bean & salsa, 13 crackers | about (28 g)

110 calories

Protein
4 g
Carbs
15 g
Fat
4.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size13 crackers | about (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Sprouted barley flour, Spelt flour, Farro flour, High oleic sunflower oil, Sprouted black bean flour, Seasoning (paprika, Tomato, Bell peppers, Pure cane sugar, Sea salt, Apple cider vinegar, Garlic, Onion, Jalapeno), Tapioca starch, Sprouted flax, Baking soda, Rosemary extract.

Brand
Way better snacks
Made by
Live Better Brands, Llc
Label serving
13 crackers | about
Barcode (GTIN/UPC)
855564003703
Category
Crackers & Biscotti
Label updated
2018-07-22

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 1,791 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 29 of 3,925 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 87 of 3,952 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 42 of 3,954 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 80 of 3,960 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 72 of 3,874 other records.

    leastmost

Questions

How many calories are in way better snacks, simply sprouted, sprouted barley crackers, black bean & slasa, black bean & salsa?
13 crackers | about (28 g): 110 calories; protein: 4 g, carbohydrates: 15 g, fat: 4.5 g.
How much protein is in way better snacks, simply sprouted, sprouted barley crackers, black bean & slasa, black bean & salsa?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in way better snacks, simply sprouted, sprouted barley crackers, black bean & slasa, black bean & salsa?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)16.1 g
Carbohydrate, by difference53.6 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid21.4 mg
Vitamin A, IU1,429 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905618, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.