Wawona spectrum blend peaches, Strawberries, Honeydew, Pineaplle, Bluberries frozen fruit, Spectrum blend

USDA name: Spectrum blend peaches, Strawberries, Honeydew, Pineaplle, Bluberries frozen fruit, Spectrum blend

Brandedby Wawona Frozen Foods

60 calories in 1 Cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less carbohydrates than 81%, and less calories than 80%.

Compare with another food →

Serving
1
= 140 g
60KCAL
Where the calories come from

Wawona spectrum blend peaches, Strawberries, Honeydew, Pineaplle, Bluberries frozen fruit, Spectrum blend, 1 Cup (140 g)

60 calories

  • Protein0.99 g7% of calories
  • Carbs14 g93% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Cup (140 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 0.99 g
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Peaches strawberries, Honeydew, Pineapple, Blueberries, Ascorbic acid and citric acid added to maintain color natural flavoring.

Brand
Wawona
Made by
Wawona Frozen Foods
Label serving
1 Cup
Barcode (GTIN/UPC)
034742172060
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-06-26

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 81%

    Same value as 31 of 2,171 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 95 of 2,177 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 357 of 1,972 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 87 of 2,154 other records.

    leastmost

  • Vitamin C

    Higher than 62%

    Same value as 1 of 1,614 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 16 of 1,482 other records.

    leastmost

Questions

How many calories are in wawona spectrum blend peaches, strawberries, honeydew, pineaplle, bluberries frozen fruit, spectrum blend?
1 Cup (140 g): 60 calories; protein: 0.99 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in wawona spectrum blend peaches, strawberries, honeydew, pineaplle, bluberries frozen fruit, spectrum blend?
0.71 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wawona spectrum blend peaches, strawberries, honeydew, pineaplle, bluberries frozen fruit, spectrum blend?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
Energy43 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary1.4 g
Total Sugars7.9 g
Potassium, K168 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid37.1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1999100, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.