Wawa macaroni salad, Macaroni

USDA name: Macaroni salad, Macaroni

Brandedby Wawa Incorporated

220 calories in 1 Container (128 g). Per 100 g, protein: 3.1 g, carbohydrates: 21.9 g, fat: 7.8 g.

Serving
1
= 128 g
220KCAL

Wawa macaroni salad, Macaroni, 1 Container (128 g)

220 calories

Protein
4 g
Carbs
28 g
Fat
10 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 Container (128 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 1,091 mg47%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.5 mg2%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium47% 1,091 mg
    • Iron8% 1.4 mg
    • Potassium3% 140 mg
    • Calcium2% 20.5 mg

    Ingredients

    Cooked cavatappi pasta (water, Enriched cavatappi macaroni pasta (semolina (wheat), Niacin, Iron (ferrous sulfate), Thiamine mononitrate, Riboflavin, Folic acid], Expeller pressed canola oil, Extra virgin olive oil), Lite mayonnaise (water, Soybean oil, Whole eggs. Egg yolks, Distilled vinegar, Sugar, Modified food starch, Contains less than 2% of salt, Lemon juice concentrate, Ground mustard, Guar gum, Dried onion, Xanthan gum), Scallion, Celery, Carrot, Sour cream (cultured pasteurized grade a cream, Nonfat milk solids, Enzyme), Sugar, White distilled vinegar (distilled vinegar, Water. Reduced to 4% acidity for uniform pickling and table strength), Sea salt, White pepper, Garlic powder, Onion powder.

    Brand
    Wawa
    Made by
    Wawa Incorporated
    Label serving
    1 Container
    Barcode (GTIN/UPC)
    726191249423
    Category
    Deli Salads
    Label updated
    2023-07-10

    How it compares

    Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 1 of 1,281 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 2 of 1,275 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 1 of 1,280 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 8 of 1,262 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1 of 1,280 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 8 of 1,260 other records.

      leastmost

    Questions

    How many calories are in wawa macaroni salad, macaroni?
    1 Container (128 g): 220 calories; protein: 4 g, carbohydrates: 28 g, fat: 10 g.
    How much protein is in wawa macaroni salad, macaroni?
    3.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in wawa macaroni salad, macaroni?
    20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy172 kcal
    Protein3.1 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary1.6 g
    Total Sugars4.7 g
    Sugars, added3.1 g
    Calcium, Ca16 mg
    Iron, Fe1.1 mg
    Potassium, K109 mg
    Sodium, Na852 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630879, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.