Wawa macaroni salad, Macaroni

USDA name: Macaroni salad, Macaroni

Brandedby Wawa Incorporated

220 calories in 1 Container (128 g). Per 100 g, protein: 3.1 g, carbohydrates: 21.9 g, fat: 7.8 g.

Among the other records in Deli Salads, per 100 g: more sodium than 95%, and more carbohydrates than 83%.

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Serving
1
= 128 g
220KCAL
Where the calories come from

Wawa macaroni salad, Macaroni, 1 Container (128 g)

220 calories

  • Protein4 g7% of calories
  • Carbs28 g51% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size1 Container (128 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 1,091 mg47%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.5 mg2%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 726191249423 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium47% 1,091 mg
  • Iron8% 1.4 mg
  • Potassium3% 140 mg
  • Calcium2% 20.5 mg

Ingredients

Cooked cavatappi pasta (water, Enriched cavatappi macaroni pasta (semolina (wheat), Niacin, Iron (ferrous sulfate), Thiamine mononitrate, Riboflavin, Folic acid], Expeller pressed canola oil, Extra virgin olive oil), Lite mayonnaise (water, Soybean oil, Whole eggs. Egg yolks, Distilled vinegar, Sugar, Modified food starch, Contains less than 2% of salt, Lemon juice concentrate, Ground mustard, Guar gum, Dried onion, Xanthan gum), Scallion, Celery, Carrot, Sour cream (cultured pasteurized grade a cream, Nonfat milk solids, Enzyme), Sugar, White distilled vinegar (distilled vinegar, Water. Reduced to 4% acidity for uniform pickling and table strength), Sea salt, White pepper, Garlic powder, Onion powder.

Brand
Wawa
Made by
Wawa Incorporated
Label serving
1 Container
Barcode (GTIN/UPC)
726191249423
Category
Deli Salads
Label updated
2023-07-10

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 1 of 1,278 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 2 of 1,272 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 1 of 1,277 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 8 of 1,259 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1 of 1,277 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 8 of 1,257 other records.

    leastmost

Questions

How many calories are in wawa macaroni salad, macaroni?
1 Container (128 g): 220 calories; protein: 4 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in wawa macaroni salad, macaroni?
3.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wawa macaroni salad, macaroni?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy172 kcal
Protein3.1 g
Total lipid (fat)7.8 g
Carbohydrate, by difference21.9 g
Fiber, total dietary1.6 g
Total Sugars4.7 g
Sugars, added3.1 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Potassium, K109 mg
Sodium, Na852 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630879, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.