Wawa garden rotini salad with italian vinaigrette dressing

USDA name: Garden rotini salad with italian vinaigrette dressing

Brandedby Wawa Incorporated

241 calories in 1 container (128 g). Per 100 g, protein: 4.7 g, carbohydrates: 16.4 g, fat: 10.9 g.

Serving
1
= 128 g
241KCAL

Wawa garden rotini salad with italian vinaigrette dressing, 1 container (128 g)

241 calories

Protein
6 g
Carbs
21 g
Fat
14 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 container (128 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 320 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 6 g
Calcium 79.4 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium6% 79.4 mg
  • Iron6% 1.1 mg

Ingredients

Cooked tri-color rotini pasta (water, Tri-color rotini pasta [semolina {wheat}, Dried tomato, Dried spinach, Niacin, Iron {ferrous sulfate}, Thiamine mononitrate, Riboflavin, And folic acid], Canola oil, Extra virgin olive oil), Milanese vinegar, Olive oil, Fructose, Salt, Onion, Garlic, Basil, Xanthan gum, Spices, Ground mustard, Black pepper, Dried tomato, Dried red bell pepper, Onion powder, Garlic powder), Grape tomatoes, Provoline cheese (non-smoked provolone cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Carrot, Green bell pepper, Red bell pepper, Olives (kalamata olives, Water, Salt, Red wine vinegar, Extra virgin olive oil, Sunflower oil), Sea salt, Modified food starch.

Brand
Wawa
Made by
Wawa Incorporated
Label serving
1 container
Barcode (GTIN/UPC)
726191135672
Category
Deli Salads
Label updated
2018-07-09

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 5 of 1,260 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 18 of 1,281 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 0 of 663 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 32 of 1,274 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 2 of 1,280 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 0 of 1,275 other records.

    leastmost

Questions

How many calories are in wawa garden rotini salad with italian vinaigrette dressing?
1 container (128 g): 241 calories; protein: 6 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in wawa garden rotini salad with italian vinaigrette dressing?
4.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wawa garden rotini salad with italian vinaigrette dressing?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein4.7 g
Total lipid (fat)10.9 g
Carbohydrate, by difference16.4 g
Fiber, total dietary0.8 g
Total Sugars2.3 g
Calcium, Ca62 mg
Iron, Fe0.84 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU1,562 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951956, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.