Wawa chicken & bacon cobb wrap, Chicken & bacon
USDA name: Chicken & bacon cobb wrap, Chicken & bacon
Brandedby Wawa Incorporated
420 calories in 201 grm (201 g). Per 100 g, protein: 13.9 g, carbohydrates: 18.4 g, fat: 9 g.
Wawa chicken & bacon cobb wrap, Chicken & bacon, 201 grm
420 calories
- Protein
- 28 g
- Carbs
- 37 g
- Fat
- 18 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium51% 1,170 mg
- Iron15% 2.7 mg
- Calcium12% 151 mg
Ingredients
Wrap bread (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, 2% or less of: wheat gluten, Natural mold inhibitor (cultured wheat flour, Vinegar], Salt, Canola oil, Sunflower oil, Cellulose gum, Enzymes, Yeast), Fully cooked chicken breast with rib meat (boneless skinless chicken breast with rib meat, Water, Contains 2% or less of vinegar, Seasoning [salt, Maltodextrin, Spices, Onion powder, Garlic powder, Paprika, Parsley, Extractives of paprika, Flavoring), Isolated soy protein product [isolated soy protein, Modified food starch, Corn starch, Carrageenan with less than 2% soy lecithin], Sodium phosphates, Chicken broth), Romaine lettuce, Blue cheese crumbles (blue cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Penicillium roqueforti), Powdered cellulose [to prevent caking]), Bleu cheese dressing (soybean oil and/or canola oil, Buttermilk (grade a cultured pasteurized lowfat milk, Salt, Bleu cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Penicillium roqueforti), Water, Distilled vinegar, Inverted sugar, Whole egg, Egg yolk, Salt, Contains less than 2% of: hydrolyzed corn protein, Lemon juice concentrate, Natural flavors, Spices [contains mustard), Xanthan gum), Tomato, Hard cooked eggs, Fully cooked bacon topping (cured with: water, Salt, Sodium erythorbate, Sodium nitrite. May contain: sugar, Smoke flavoring, Sodium phosphates), Caesar style chicken rub (parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Dehydrated garlic, Maltodextrin, Sugar, Spice, Enzyme modified romano cheese from cow's milk (pasteurized milk, Cultures, Salt, Enzymes), Dextrin and anchovy extract, Dehydrated onion, Yeast extract, Salt, Worcestershire sauce solids [distilled vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor], Whey, Dehydrated parsley, Dehydrated red bell pepper, Paprika colori, Natural flavors, With not more than 2% silicon dioxide added as an anti-caking agent).
- Brand
- Wawa
- Made by
- Wawa Incorporated
- Label serving
- 201 grm
- Barcode (GTIN/UPC)
- 726191238908
- Category
- Prepared Wraps and Burittos
- Label updated
- 2022-11-28
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 81%
Same value as 1 of 701 other records.
leastmostVitamin C
Lower than 73%
Same value as 5 of 451 other records.
leastmostFiber
Lower than 67%
Same value as 22 of 695 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 0 of 695 other records.
leastmostSodium
Higher than 64%
Same value as 1 of 701 other records.
leastmostSugars
Higher than 64%
Same value as 0 of 700 other records.
leastmost
Questions
- How many calories are in wawa chicken & bacon cobb wrap, chicken & bacon?
- 201 grm (201 g): 420 calories; protein: 28 g, carbohydrates: 37 g, fat: 18 g.
- How much protein is in wawa chicken & bacon cobb wrap, chicken & bacon?
- 13.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in wawa chicken & bacon cobb wrap, chicken & bacon?
- 17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 209 kcal |
| Protein | 13.9 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 75 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 582 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 871 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 55 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411326, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.