Wawa chicken & bacon cobb wrap, Chicken & bacon

USDA name: Chicken & bacon cobb wrap, Chicken & bacon

Brandedby Wawa Incorporated

420 calories in 201 grm (201 g). Per 100 g, protein: 13.9 g, carbohydrates: 18.4 g, fat: 9 g.

Serving
1
= 201 g
420KCAL

Wawa chicken & bacon cobb wrap, Chicken & bacon, 201 grm

420 calories

Protein
28 g
Carbs
37 g
Fat
18 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size201 grm (201 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 111 mg37%
Sodium 1,170 mg51%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 28 g
Calcium 151 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium51% 1,170 mg
  • Iron15% 2.7 mg
  • Calcium12% 151 mg

Ingredients

Wrap bread (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, 2% or less of: wheat gluten, Natural mold inhibitor (cultured wheat flour, Vinegar], Salt, Canola oil, Sunflower oil, Cellulose gum, Enzymes, Yeast), Fully cooked chicken breast with rib meat (boneless skinless chicken breast with rib meat, Water, Contains 2% or less of vinegar, Seasoning [salt, Maltodextrin, Spices, Onion powder, Garlic powder, Paprika, Parsley, Extractives of paprika, Flavoring), Isolated soy protein product [isolated soy protein, Modified food starch, Corn starch, Carrageenan with less than 2% soy lecithin], Sodium phosphates, Chicken broth), Romaine lettuce, Blue cheese crumbles (blue cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Penicillium roqueforti), Powdered cellulose [to prevent caking]), Bleu cheese dressing (soybean oil and/or canola oil, Buttermilk (grade a cultured pasteurized lowfat milk, Salt, Bleu cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Penicillium roqueforti), Water, Distilled vinegar, Inverted sugar, Whole egg, Egg yolk, Salt, Contains less than 2% of: hydrolyzed corn protein, Lemon juice concentrate, Natural flavors, Spices [contains mustard), Xanthan gum), Tomato, Hard cooked eggs, Fully cooked bacon topping (cured with: water, Salt, Sodium erythorbate, Sodium nitrite. May contain: sugar, Smoke flavoring, Sodium phosphates), Caesar style chicken rub (parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Dehydrated garlic, Maltodextrin, Sugar, Spice, Enzyme modified romano cheese from cow's milk (pasteurized milk, Cultures, Salt, Enzymes), Dextrin and anchovy extract, Dehydrated onion, Yeast extract, Salt, Worcestershire sauce solids [distilled vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor], Whey, Dehydrated parsley, Dehydrated red bell pepper, Paprika colori, Natural flavors, With not more than 2% silicon dioxide added as an anti-caking agent).

Brand
Wawa
Made by
Wawa Incorporated
Label serving
201 grm
Barcode (GTIN/UPC)
726191238908
Category
Prepared Wraps and Burittos
Label updated
2022-11-28

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 81%

    Same value as 1 of 701 other records.

    leastmost
  • Vitamin C

    Lower than 73%

    Same value as 5 of 451 other records.

    leastmost
  • Fiber

    Lower than 67%

    Same value as 22 of 695 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 0 of 695 other records.

    leastmost
  • Sodium

    Higher than 64%

    Same value as 1 of 701 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 0 of 700 other records.

    leastmost

Questions

How many calories are in wawa chicken & bacon cobb wrap, chicken & bacon?
201 grm (201 g): 420 calories; protein: 28 g, carbohydrates: 37 g, fat: 18 g.
How much protein is in wawa chicken & bacon cobb wrap, chicken & bacon?
13.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wawa chicken & bacon cobb wrap, chicken & bacon?
17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy209 kcal
Protein13.9 g
Total lipid (fat)9 g
Carbohydrate, by difference18.4 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca75 mg
Iron, Fe1.3 mg
Sodium, Na582 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU871 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411326, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.