Wawa antipasto chop artisan salad

USDA name: Antipasto chop artisan salad

Brandedby Wawa Incorporated

379 calories in 1 salad with dressing (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 5.3 g, fat: 13.7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 89%, and more calcium than 87%.

Compare with another food →

Serving
1
= 227 g
379KCAL
Where the calories come from

Wawa antipasto chop artisan salad, 1 salad with dressing (227 g)

379 calories

  • Protein13 g14% of calories
  • Carbs12 g13% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat31 g74% of calories

Nutrition Facts

Serving size1 salad with dressing (227 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 31 g40%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 40.9 mg14%
Sodium 1,210 mg53%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 13 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 726191114042 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium53% 1,210 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Balsamic vinaigrette (canola oil, Water, Balsamic vinegar, Fructose, Parmesan cheese [part skim milk, Culture, Salt, Enzymes], Salt, Spices, Dried garlic, Xanthan gum), Iceberg lettuce, Romaine lettuce, Piccante salami (pork, Salt, Toasted fennel, Cane sugar, Natural flavorings, Red pepper, Paprika, Garlic, Lactic acid starter culture), Grape tomatoes, Asiago cheese (asiago cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Red cabbage, Olives (pitted olives, Water, Salt, Vinegar, Olive oil), Broccoli stalk.

Brand
Wawa
Made by
Wawa Incorporated
Label serving
1 salad with dressing
Barcode (GTIN/UPC)
726191114042
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 2 of 9,971 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 25 of 6,414 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 0 of 9,978 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 556 of 10,037 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 12 of 3,581 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 65 of 9,979 other records.

    leastmost

Questions

How many calories are in wawa antipasto chop artisan salad?
1 salad with dressing (227 g): 379 calories; protein: 13 g, carbohydrates: 12 g, fat: 31 g.
How much protein is in wawa antipasto chop artisan salad?
5.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wawa antipasto chop artisan salad?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein5.7 g
Total lipid (fat)13.7 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.3 g
Total Sugars3.1 g
Calcium, Ca88 mg
Iron, Fe0.79 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid11.9 mg
Vitamin A, IU1,762 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1926529, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.