Watusee foods organic chickpeatos, Rosemary

USDA name: Organic chickpeatos, Rosemary

Brandedby Watusee foods

120 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 60.7 g, fat: 10.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 98%, and more protein than 96%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Watusee foods organic chickpeatos, Rosemary, 1 oz (28 g)

120 calories

  • Protein6 g20% of calories
  • Carbs17 g57% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium6% 140 mg

Little or none: Calcium.

Ingredients

Organic chickpeas, Organic olive oil, Organic rosemary, Salt, Organic garlic powder.

Brand
Watusee foods
Made by
Watusee foods
Label serving
1 oz
Barcode (GTIN/UPC)
850024006010
Category
Chips, Pretzels & Snacks
Label updated
2019-01-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 115 of 11,712 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 93 of 11,699 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 152 of 11,583 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 179 of 11,721 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,737 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

Questions

How many calories are in watusee foods organic chickpeatos, rosemary?
1 oz (28 g): 120 calories; protein: 6 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in watusee foods organic chickpeatos, rosemary?
21.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in watusee foods organic chickpeatos, rosemary?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein21.4 g
Total lipid (fat)10.7 g
Carbohydrate, by difference60.7 g
Fiber, total dietary17.9 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe6.4 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.