Waterfront bistro wild caught sockeye salmon fillet with cedar plank, Mesquite seasoned

USDA name: Wild caught sockeye salmon fillet with cedar plank, Mesquite seasoned

Brandedby Safeway, Inc.

150 calories in 4 oz (113 g). Per 100 g, protein: 23 g, carbohydrates: 0.88 g, fat: 4.4 g.

Compare with another food →

Serving
1
= 113 g
150KCAL
Where the calories come from

Waterfront bistro wild caught sockeye salmon fillet with cedar plank, Mesquite seasoned, 4 oz (113 g)

150 calories

  • Protein26 g68% of calories
  • Carbs0.99 g3% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat5 g29% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 340 mg15%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Includes Added Sugars 1 g2%
Protein 26 g
Calcium 10.2 mg1%
Iron 0.5 mg3%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium9% 420 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.2 mg

Ingredients

Sockeye salmon (oncorhynchus nerka [water, Salt added]), Granulated garlic, Black pepper, Sea salt, Yeast extract, Granulated onion, Dehydrated red pepper, Paprika (color), Basil, Stabilizers (guar, Locust bean, Xanthan gums), Silicon dioxide (anti-caking agent), Citric acid, Natural smoke flavor.

Brand
Waterfront bistro
Made by
Safeway, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
021130126781
Category
Frozen Fish & Seafood
Label updated
2022-07-20

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 15 of 3,765 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 3 of 1,966 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 164 of 3,649 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 50 of 3,684 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 11 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 32 of 3,768 other records.

    leastmost

Questions

How many calories are in waterfront bistro wild caught sockeye salmon fillet with cedar plank, mesquite seasoned?
4 oz (113 g): 150 calories; protein: 26 g, carbohydrates: 0.99 g, fat: 5 g.
How much protein is in waterfront bistro wild caught sockeye salmon fillet with cedar plank, mesquite seasoned?
23 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in waterfront bistro wild caught sockeye salmon fillet with cedar plank, mesquite seasoned?
0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy133 kcal
Protein23 g
Total lipid (fat)4.4 g
Carbohydrate, by difference0.88 g
Fiber, total dietary0 g
Total Sugars0.88 g
Sugars, added0.9 g
Calcium, Ca9 mg
Iron, Fe0.44 mg
Potassium, K372 mg
Sodium, Na301 mg
Vitamin D (D2 + D3), International Units566 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477196, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.