Waterfront bistro wild caught sockeye salmon fillet with cedar plank

USDA name: Wild caught sockeye salmon fillet with cedar plank

Brandedby Safeway, Inc.

150 calories in 4 oz (113 g). Per 100 g, protein: 23 g, carbohydrates: 0 g, fat: 4.4 g.

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Serving
1
= 113 g
150KCAL
Where the calories come from

Waterfront bistro wild caught sockeye salmon fillet with cedar plank, 4 oz (113 g)

150 calories

  • Protein26 g70% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g30% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 90.4 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 26 g
Calcium 10.2 mg1%
Iron 0.5 mg3%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 420 mg
  • Sodium4% 90.4 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.2 mg

Ingredients

Sockeye salmon (oncorhynchus nerka [water, Salt added]).

Brand
Waterfront bistro
Made by
Safeway, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
021130126798
Category
Frozen Fish & Seafood
Label updated
2019-06-20

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 15 of 3,765 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 3 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 24 of 3,760 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 164 of 3,649 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 11 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 32 of 3,768 other records.

    leastmost

Questions

How many calories are in waterfront bistro wild caught sockeye salmon fillet with cedar plank?
4 oz (113 g): 150 calories; protein: 26 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in waterfront bistro wild caught sockeye salmon fillet with cedar plank?
23 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in waterfront bistro wild caught sockeye salmon fillet with cedar plank?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein23 g
Total lipid (fat)4.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0.44 mg
Potassium, K372 mg
Sodium, Na80 mg
Vitamin D (D2 + D3), International Units566 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477195, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.