Waterfront bistro lightly seasoned breading crunchy large butterfly shrimp, Lightly seasoned breading

USDA name: Lightly seasoned breading crunchy large butterfly shrimp, Lightly seasoned breading

Brandedby Safeway, Inc.

210 calories in 3 onz (84 g). Per 100 g, protein: 10.7 g, carbohydrates: 26.2 g, fat: 11.9 g.

Serving
1
= 84 g
210KCAL

Waterfront bistro lightly seasoned breading crunchy large butterfly shrimp, Lightly seasoned breading, 3 onz (84 g)

210 calories

Protein
9 g
Carbs
22 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 54.6 mg18%
Sodium 420 mg18%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 9 g
Calcium 30.2 mg2%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.0 mg
  • Calcium2% 30.2 mg
  • Potassium2% 100 mg

Ingredients

Shrimp (litopenaeus vannamei), Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bleached wheat flour, Vegetable oil (contains one or more of the following: soybean, Corn and/or cottonseed oil), Water, Yellow corn flour, Contains 2% or less of: rice flour, Modified corn starch, Salt, Sugar, Sodium tripolyphosphate (to retain moisture), Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Onion powder, Yeast, Yeast extract, Sodium bisulfite (as a preservative).

Brand
Waterfront bistro
Made by
Safeway, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
021130122882
Category
Frozen Fish & Seafood
Label updated
2021-04-15

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 5 of 3,751 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 29 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 15 of 3,768 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,661 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 39 of 3,765 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 25 of 3,684 other records.

    leastmost

Questions

How many calories are in waterfront bistro lightly seasoned breading crunchy large butterfly shrimp, lightly seasoned breading?
3 onz (84 g): 210 calories; protein: 9 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in waterfront bistro lightly seasoned breading crunchy large butterfly shrimp, lightly seasoned breading?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in waterfront bistro lightly seasoned breading crunchy large butterfly shrimp, lightly seasoned breading?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)11.9 g
Carbohydrate, by difference26.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe1.2 mg
Potassium, K119 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136784, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.