How many calories are in waterfront bistro ez peel, shell & tail on extra large raw shrimp?

4 onz (113 g): 110 calories; protein: 21 g, carbohydrates: 0 g, fat: 2 g.

How much protein is in waterfront bistro ez peel, shell & tail on extra large raw shrimp?

18.6 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.

How many net carbs are in waterfront bistro ez peel, shell & tail on extra large raw shrimp?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Waterfront bistro ez peel, Shell & tail on extra large raw shrimp

USDA name: Ez peel, Shell & tail on extra large raw shrimp

Brandedby Safeway, Inc.

110 calories in 4 onz (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 0 g, fat: 1.8 g.

Serving

= 113 g

Waterfront bistro ez peel, Shell & tail on extra large raw shrimp, 4 onz (113 g)

110 calories

Protein: 21 g
Carbs: 0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 155 mg52%

Sodium 299 mg13%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 21 g

Calcium 49.7 mg4%

Iron 2 mg11%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 299 mg
Iron11% 2 mg
Potassium4% 190 mg
Calcium4% 49.7 mg

Ingredients

Shrimp (litopenaeus vannamei), Salt, Sodium tripolyphosphate (to retain moisture).

Brand: Waterfront bistro
Made by: Safeway, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 021130125326
Category: Frozen Fish & Seafood
Label updated: 2021-10-21

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 86%
Same value as 33 of 3,636 other records.
leastmost
Protein
Higher than 66%
Same value as 123 of 3,765 other records.
leastmost
Calcium
Higher than 63%
Same value as 39 of 3,649 other records.
leastmost
Potassium
Lower than 58%
Same value as 22 of 1,966 other records.
leastmost
Sodium
Lower than 55%
Same value as 18 of 3,760 other records.
leastmost
Calories
Lower than 52%
Same value as 75 of 3,772 other records.
leastmost

Questions

How many calories are in waterfront bistro ez peel, shell & tail on extra large raw shrimp?: 4 onz (113 g): 110 calories; protein: 21 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in waterfront bistro ez peel, shell & tail on extra large raw shrimp?: 18.6 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in waterfront bistro ez peel, shell & tail on extra large raw shrimp?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	97 kcal
Protein	18.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	44 mg
Iron, Fe	1.8 mg
Potassium, K	168 mg
Sodium, Na	265 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	137 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188476, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.