Walkers highland oat crackers

USDA name: Highland oat crackers

Brandedby Walkers Shortbread Ltd.

160 calories in 3 pieces (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 65.7 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 88%, and more protein than 81%.

Compare with another food →

Serving
1
= 35 g
160KCAL
Where the calories come from

Walkers highland oat crackers, 3 pieces (35 g)

160 calories

  • Protein4 g9% of calories
  • Carbs23 g54% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat7 g37% of calories

Nutrition Facts

Serving size3 pieces (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 039047002111 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.2 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Oatmeal, Vegetable oils (canola, Palm), Wheat flour, Sugar, Salt, Leavening: baking soda; skim milk solids.

Brand
Walkers
Made by
Walkers Shortbread Ltd.
Label serving
3 pieces
Barcode (GTIN/UPC)
039047002111
Category
Crackers & Biscotti
Label updated
2022-01-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 2 of 3,902 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 21 of 3,923 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 19 of 2,283 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 7 of 3,902 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 15 of 3,854 other records.

    leastmost

Questions

How many calories are in walkers highland oat crackers?
3 pieces (35 g): 160 calories; protein: 4 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in walkers highland oat crackers?
11.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in walkers highland oat crackers?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy457 kcal
Protein11.4 g
Total lipid (fat)20 g
Carbohydrate, by difference65.7 g
Fiber, total dietary8.6 g
Total Sugars2.9 g
Sugars, added2.9 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Potassium, K286 mg
Sodium, Na571 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672003, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.