Wal-Mart Stores, Inc. protein trail mix soynuts, Pepitas, Chickpeas, Golden raisins, Sunflower kernels and almonds, Protein trail mix

USDA name: Protein trail mix soynuts, Pepitas, Chickpeas, Golden raisins, Sunflower kernels and almonds, Protein trail mix

Brandedby Wal-Mart Stores, Inc.

150 calories in 1/4 cup (31 g). Per 100 g, protein: 25.8 g, carbohydrates: 35.5 g, fat: 32.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 96%, and more fiber than 94%.

Compare with another food →

Serving
1
= 31 g
150KCAL
Where the calories come from

Wal-Mart Stores, Inc. protein trail mix soynuts, Pepitas, Chickpeas, Golden raisins, Sunflower kernels and almonds, Protein trail mix, 1/4 cup (31 g)

150 calories

  • Protein8 g19% of calories
  • Carbs11 g27% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 8 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 210 mg
  • Sodium3% 80 mg
  • Calcium3% 40 mg

Ingredients

Soybeans, Pepitas, Chickpeas, Golden raisins with sulfur dioxide (as preservative), Sunflower kernels, Almonds, Vegetable oil (peanut oil, Cottonseed oil, Soybean oil and/or sunflower oil), Sea salt.

Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078742221496
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 10 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 9 of 21,075 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 13 of 20,870 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 13 of 11,002 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 58 of 20,613 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 52 of 21,200 other records.

    leastmost

Questions

How many calories are in wal-mart stores, inc. protein trail mix soynuts, pepitas, chickpeas, golden raisins, sunflower kernels and almonds, protein trail mix?
1/4 cup (31 g): 150 calories; protein: 8 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in wal-mart stores, inc. protein trail mix soynuts, pepitas, chickpeas, golden raisins, sunflower kernels and almonds, protein trail mix?
25.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in wal-mart stores, inc. protein trail mix soynuts, pepitas, chickpeas, golden raisins, sunflower kernels and almonds, protein trail mix?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy484 kcal
Protein25.8 g
Total lipid (fat)32.3 g
Carbohydrate, by difference35.5 g
Fiber, total dietary12.9 g
Total Sugars9.7 g
Sugars, added0 g
Calcium, Ca129 mg
Iron, Fe5.8 mg
Potassium, K677 mg
Sodium, Na258 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337746, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.