Wabash valley farms delicious pop corn

USDA name: Delicious pop corn

Brandedby Wabash Valley Farms, Inc.

110 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 3.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 98%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Wabash valley farms delicious pop corn, 2 Tbsp (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs22 g81% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 2 mg0%
Iron 1.0 mg6%
Potassium 79 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 019669010534 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 79 mg

Little or none: Calcium, Sodium.

Ingredients

Corn

Brand
Wabash valley farms
Made by
Wabash Valley Farms, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
019669010534
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 74 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 122 of 21,051 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 375 of 21,075 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 283 of 21,200 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

Questions

How many calories are in wabash valley farms delicious pop corn?
2 Tbsp (28 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in wabash valley farms delicious pop corn?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wabash valley farms delicious pop corn?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference78.6 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe3.6 mg
Potassium, K282 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2281174, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.