Vukoo, Organic coconut & toasted carob

Brandedby Vukoo, Llc

290 calories in 1 bar (85 g). Per 100 g, protein: 22.4 g, carbohydrates: 47.1 g, fat: 5.9 g.

Among the other records in Candy, per 100 g: more protein than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 85 g
290KCAL
Where the calories come from

Vukoo, Organic coconut & toasted carob, 1 bar (85 g)

290 calories

  • Protein19 g27% of calories
  • Carbs40 g57% of calories

    incl. 14 g fiber · 2 g sugars

  • Fat5 g16% of calories

Nutrition Facts

Serving size1 bar (85 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 40 g15%
Dietary Fiber 14 g50%
Total Sugars 2 g
Protein 19 g
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Potassium8% 390 mg
  • Sodium4% 95.2 mg

Ingredients

Organic oats (whole grain), Almonds (butter), Whey (ion exchanged whey (milk) protein isolate, Microfiltered whey (milk) protein isolate, Evaporated cane juice crystals, Cocoa powder, Potassium chloride, Dicalcium phosphate, Calcium citrate, Magnesium oxide, Acerola, Luo han gua, Citric acid, Alfalfa, Garlic powder enriched with selenium, Salt, Zinc sulphate monohydrate, Dried kelp powder, Inositol, Vitamin e, Beta carotene, Calcium pantothenate, Vitamin k2, Copper oxide, Vitamin b6, Vitamin b2, Vitamin b1, Vitamin b12), Organic coconut (shredded), Carob (toasted ground), *organic cocoa (powder), Honey (colorado wildflower), Water (kangen).

Brand
Vukoo
Made by
Vukoo, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
858645005016
Category
Candy
Label updated
2018-04-11

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 22,259 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 15,916 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 0 of 22,099 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 10 of 22,130 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 2 of 7,551 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 22 of 15,179 other records.

    leastmost

Questions

How many calories are in vukoo, organic coconut & toasted carob?
1 bar (85 g): 290 calories; protein: 19 g, carbohydrates: 40 g, fat: 5 g.
How much protein is in vukoo, organic coconut & toasted carob?
22.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in vukoo, organic coconut & toasted carob?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy341 kcal
Protein22.4 g
Total lipid (fat)5.9 g
Carbohydrate, by difference47.1 g
Fiber, total dietary16.5 g
Total Sugars2.4 g
Calcium, Ca176 mg
Iron, Fe2.1 mg
Potassium, K459 mg
Sodium, Na112 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062245, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.