Voortman bakery strawberry shortcake wafers, Strawberry shortcake

USDA name: Strawberry shortcake wafers, Strawberry shortcake

Brandedby Kid Tested Tunes

150 calories in 3 wafers (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Voortman bakery strawberry shortcake wafers, Strawberry shortcake, 3 wafers (30 g)

150 calories

Protein
1.0 g
Carbs
22 g
Fat
7 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size3 wafers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 35.1 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Sugar, Vegetable oil (canola, Soybean, Palm, Palm kernel), Enriched flour (wheat, Malted barley, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch, Strawberry powder, Natural flavor, Salt, Soy lecithin, Baking soda, Nonfat dry milk, Egg.

Brand
Voortman bakery
Made by
Kid Tested Tunes
Label serving
3 wafers
Barcode (GTIN/UPC)
067312005925
Category
Cookies & Biscuits
Label updated
2023-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 320 of 13,023 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 87 of 13,032 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 421 of 13,021 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

Questions

How many calories are in voortman bakery strawberry shortcake wafers, strawberry shortcake?
3 wafers (30 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in voortman bakery strawberry shortcake wafers, strawberry shortcake?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in voortman bakery strawberry shortcake wafers, strawberry shortcake?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502325, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.