How many calories are in vongole omega seafood cooked gourmet clams 1kg?

None (40 g): 32 calories; protein: 5.6 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in vongole omega seafood cooked gourmet clams 1kg?

14 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.

How many net carbs are in vongole omega seafood cooked gourmet clams 1kg?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Vongole Omega Seafood Cooked Gourmet Clams 1kg

Brandedby No Brand Owner supplied for New Zealand Data

32 calories in None (40 g). Per 100 g, protein: 14 g, carbohydrates: 0 g, fat: 1.3 g.

Serving

= 40 g

Vongole Omega Seafood Cooked Gourmet Clams 1kg, None (40 g)

32 calories

Protein: 5.6 g
Carbs: 0 g
Fat: 0.5 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (40 g)

Amount per serving
Calories32

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.3 g2%

Cholesterol 8.8 mg3%

Sodium 231 mg10%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 5.6 g

Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 231 mg
Iron6% 1 mg

Ingredients

New Zealand Clams

Brand: Vongole
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9421021120026
Category: Seafood Miscellaneous
Label updated: 2021-06-22

How it compares

Against other records in Seafood Miscellaneous, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 86%
Same value as 0 of 36 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 8 of 37 other records.
leastmost
Total fat
Lower than 76%
Same value as 0 of 37 other records.
leastmost
Protein
Lower than 64%
Same value as 1 of 36 other records.
leastmost
Sodium
Lower than 62%
Same value as 0 of 37 other records.
leastmost
Sugars
Lower than 50%
Same value as 18 of 36 other records.
leastmost

Questions

How many calories are in vongole omega seafood cooked gourmet clams 1kg?: None (40 g): 32 calories; protein: 5.6 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in vongole omega seafood cooked gourmet clams 1kg?: 14 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in vongole omega seafood cooked gourmet clams 1kg?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 11 reported nutrients, per 100 g+

Energy	79 kcal
Protein	14 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Iron, Fe	2.5 mg
Sodium, Na	578 mg
Fatty acids, total saturated	0.75 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0.5 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182874, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.