Vogel all-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ

USDA name: All-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ

Brandedby Conagra Brands Inc

150 calories in 2 Tbsp (33g) unpopped (makes about 5 cups popped). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 27.3 g.

Serving
1
= 33 g
150KCAL

Vogel all-In-One Coconut Oil, 24/10.6 oz, 10.6 OZ, 2 Tbsp (33g) unpopped (makes about 5 cups popped)

150 calories

Protein
3 g
Carbs
18 g
Fat
9 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (33g) unpopped (makes about 5 cups popped)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.1 mg
    • Potassium2% 90.1 mg

    Little or none: Calcium.

    Ingredients

    Popcorn Section Contains: Popping Corn, Salt, Artificial Flavor, Riboflavin (Color).Oil Section Contains: Coconut Oil, Artificial Flavor, Beta Carotene (Color).

    Brand
    Vogel
    Made by
    Conagra Brands Inc
    Label serving
    2 Tbsp (33g) unpopped (makes about 5 cups popped)
    Barcode (GTIN/UPC)
    00076150600742
    Category
    Snacks
    Label updated
    2018-11-17

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 10 of 1,782 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 2 of 1,763 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 12 of 1,781 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 9 of 1,776 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 485 of 1,783 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 9 of 1,785 other records.

      leastmost

    Questions

    How many calories are in vogel all-in-one coconut oil, 24/10.6 oz, 10.6 oz?
    2 Tbsp (33g) unpopped (makes about 5 cups popped): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in vogel all-in-one coconut oil, 24/10.6 oz, 10.6 oz?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in vogel all-in-one coconut oil, 24/10.6 oz, 10.6 oz?
    45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy455 kcal
    Protein9.1 g
    Total lipid (fat)27.3 g
    Carbohydrate, by difference54.5 g
    Fiber, total dietary9.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.3 mg
    Potassium, K273 mg
    Sodium, Na788 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.2 g
    Fatty acids, total monounsaturated1.5 g
    Fatty acids, total polyunsaturated3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520735, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.