How many calories are in vivian's tomato & herb soup mix?

0.25 cup (28 g): 90 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.

How much protein is in vivian's tomato & herb soup mix?

10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in vivian's tomato & herb soup mix?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Vivian's tomato & herb soup mix

USDA name: Tomato & herb soup mix

Brandedby Wheat Free Nutrition Llc

90 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 1.8 g.

Serving

= 28 g

Vivian's tomato & herb soup mix, 0.25 cup (28 g)

90 calories

Protein: 3 g
Carbs: 20 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size0.25 cup (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 450 mg20%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 8 g

Protein 3 g

Calcium 19.9 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron8% 1.4 mg
Calcium2% 19.9 mg

Ingredients

Dried tomatos, Modified tapioca, Maltodextrin, Mushrooms, Sugar, Less than 2% carrot, Caramel color, Celery, Garlic, Natural flavor, Onion, Parsley, Salt, Spices, Spinach, Yeast extract.

Brand: Vivian's
Made by: Wheat Free Nutrition Llc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 858324003043
Category: Other Soups
Label updated: 2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 0 of 1,641 other records.
leastmost
Sugars
Higher than 98%
Same value as 14 of 2,873 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 21 of 2,903 other records.
leastmost
Iron
Higher than 94%
Same value as 17 of 2,776 other records.
leastmost
Fiber
Higher than 90%
Same value as 6 of 2,844 other records.
leastmost
Calcium
Higher than 82%
Same value as 10 of 2,755 other records.
leastmost

Questions

How many calories are in vivian's tomato & herb soup mix?: 0.25 cup (28 g): 90 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in vivian's tomato & herb soup mix?: 10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in vivian's tomato & herb soup mix?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	10.7 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	7.1 g
Total Sugars	28.6 g
Calcium, Ca	71 mg
Iron, Fe	5.1 mg
Sodium, Na	1,607 mg
Vitamin C, total ascorbic acid	129 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904052, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.