Viva la mamma parmesan risotto

USDA name: Parmesan risotto

Branded

609 calories in 1 serving (300 g). Per 100 g, protein: 3.7 g, carbohydrates: 23.7 g, fat: 10.3 g.

Serving
1
= 300 g
609KCAL

Viva la mamma parmesan risotto, 1 serving (300 g)

609 calories

Protein
11 g
Carbs
71 g
Fat
31 g
Fiber
9.9 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (300 g)
Amount per serving
Calories609
% Daily Value*
Total Fat 31 g40%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 54 mg18%
Sodium 780,000 mg33913%
Total Carbohydrate 71 g26%
Dietary Fiber 9.9 g35%
Total Sugars 0 g
Includes Added Sugars 0.9 g2%
Protein 11 g
Calcium 189 mg15%
Iron 0.51 mg3%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33913% 780,000 mg
  • Calcium15% 189 mg
  • Potassium3% 150 mg
  • Iron3% 0.51 mg

Ingredients

Seasoned arborio rice (cooked rice, Onion sauce, Salt), Parmesan sauce (water, Heavy cream, Parmesan cheese, Onion sauce, Starch, Salt, Vegetable broth, Parmesan cheese aroma), Onion sauce (onion cubes, White wine, Sunflower oil)

Brand
Viva la mamma
Barcode (GTIN/UPC)
0859225007093
Category
Other Deli
Label updated
2023-02-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 3,464 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 2 of 3,429 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 22 of 3,439 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 2 of 1,808 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 2 of 3,460 other records.

    leastmost

Questions

How many calories are in viva la mamma parmesan risotto?
1 serving (300 g): 609 calories; protein: 11 g, carbohydrates: 71 g, fat: 31 g.
How much protein is in viva la mamma parmesan risotto?
3.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in viva la mamma parmesan risotto?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy203 kcal
Protein3.7 g
Total lipid (fat)10.3 g
Carbohydrate, by difference23.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0.3 g
Calcium, Ca63 mg
Iron, Fe0.17 mg
Potassium, K50 mg
Sodium, Na260,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2537791, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.