Viva foods conchas masa real

USDA name: Conchas masa real

Brandedby Pamex Foods Inc.

240 calories in 2 oz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 21.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 87%, and less sugars than 84%.

Compare with another food →

Serving
1
= 57 g
240KCAL
Where the calories come from

Viva foods conchas masa real, 2 oz (57 g)

240 calories

  • Protein3 g5% of calories
  • Carbs30 g50% of calories

    incl. 0.51 g fiber · 12 g sugars

  • Fat12 g45% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Cholesterol 14.8 mg5%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 0.51 g2%
Total Sugars 12 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin and folic acid], Sugar, Partially hydrogenated soybean and/or cottonseed oils, Leaving (sodium aluminum phosphate, Sodium bicarbonate, Monocalcium phosphate whole eggs, Salt, Wheat starch, Artificial flavor, Invert sugar (guava or coconut fill and potassium sorbate to retard spoilage.

Brand
Viva foods
Made by
Pamex Foods Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
743064011024
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-09-09

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 38 of 8,986 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 28 of 9,065 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 96 of 8,973 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 270 of 9,073 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 41 of 9,078 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 104 of 9,102 other records.

    leastmost

Questions

How many calories are in viva foods conchas masa real?
2 oz (57 g): 240 calories; protein: 3 g, carbohydrates: 30 g, fat: 12 g.
How much protein is in viva foods conchas masa real?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in viva foods conchas masa real?
51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy421 kcal
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference52.6 g
Fiber, total dietary0.9 g
Total Sugars21.1 g
Calcium, Ca70 mg
Iron, Fe2.5 mg
Sodium, Na386 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU175 iu
Fatty acids, total saturated5.3 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089876, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.