Vitarroz black beans, 15.5 oz

Brandedby Vitarroz International Foods Llc

120 calories in 1/2 cup (130g). Per 100 g, protein: 6.2 g, carbohydrates: 16.9 g, fat: 0 g.

Serving
1
= 130 g
120KCAL

Vitarroz black beans, 15.5 oz, 1/2 cup (130g)

120 calories

Protein
8 g
Carbs
22 g
Fat
0 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 49.4 mg4%
Iron 2.5 mg14%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.5 mg
    • Potassium9% 400 mg
    • Sodium6% 130 mg
    • Calcium4% 49.4 mg

    Ingredients

    Black beans, Water, Salt, Calcium chloride (to help maintain firmness)

    Brand
    Vitarroz
    Made by
    Vitarroz International Foods Llc
    Label serving
    1/2 cup (130g)
    Barcode (GTIN/UPC)
    0072670018418
    Category
    Canned & Bottled Beans
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 77 of 2,949 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 11 of 2,928 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 447 of 2,931 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 113 of 2,952 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 317 of 2,953 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 171 of 2,952 other records.

      leastmost

    Questions

    How many calories are in vitarroz black beans, 15.5 oz?
    1/2 cup (130g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in vitarroz black beans, 15.5 oz?
    6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in vitarroz black beans, 15.5 oz?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy92 kcal
    Protein6.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary6.9 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe1.9 mg
    Potassium, K308 mg
    Sodium, Na100 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598308, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.