Vitalia nikola ltd. The health food company crunchy muesli with banana & chocolate

USDA name: Crunchy muesli with banana & chocolate

Brandedby Vitalia nikola ltd. The health food company

243 calories in 55 g. Per 100 g, protein: 7.3 g, carbohydrates: 61.8 g, fat: 18.2 g.

Among the other records in Cereal, per 100 g: more total fat than 90%, and more calories than 89%.

Compare with another food →

Serving
1
= 55 g
243KCAL
Where the calories come from

Vitalia nikola ltd. The health food company crunchy muesli with banana & chocolate, 55 g

243 calories

  • Protein4 g7% of calories
  • Carbs34 g56% of calories

    incl. 3 g fiber · 18 g sugars

  • Fat10 g37% of calories

Nutrition Facts

Serving size55 g
Amount per serving
Calories243
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 4 g
Calcium 69.8 mg5%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Magnesium6% 24.2 mg
  • Calcium5% 69.8 mg
  • Sodium5% 105 mg

Ingredients

Oat flakes, Extruded rice, Brown sugar, Palm oil, Raisins, Banana chips, Glucose syrup, Wheat flour, Chocolate pieces (sugar, Cocoa mass, Cocoa butter, Soy lecithin, Flavor), Cocoa powder, Corn starch, Soy lecithin, Calcium lactate, Trimagnesium citrate, Caramel color, Natural identical flavors. Cocoa solids in chocolate min. 35%.

Made by
Vitalia nikola ltd. The health food company
Label serving
55 g
Barcode (GTIN/UPC)
5310099000986
Category
Cereal
Label updated
2018-10-18

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 26 of 7,802 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 21 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 21 of 7,807 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 12 of 7,727 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 18 of 7,804 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 4 of 7,704 other records.

    leastmost

Questions

How many calories are in vitalia nikola ltd. the health food company crunchy muesli with banana & chocolate?
55 g: 243 calories; protein: 4 g, carbohydrates: 34 g, fat: 10 g.
How much protein is in vitalia nikola ltd. the health food company crunchy muesli with banana & chocolate?
7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in vitalia nikola ltd. the health food company crunchy muesli with banana & chocolate?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy442 kcal
Protein7.3 g
Total lipid (fat)18.2 g
Carbohydrate, by difference61.8 g
Fiber, total dietary5.5 g
Total Sugars32.7 g
Calcium, Ca127 mg
Iron, Fe3 mg
Magnesium, Mg44 mg
Sodium, Na191 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 534863, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.