Vital farms roasted red pepper & mozzarella cheese egg bites, Roasted red pepper & mozzarella cheese

USDA name: Roasted red pepper & mozzarella cheese egg bites, Roasted red pepper & mozzarella cheese

Brandedby Vital Farms Inc.

211 calories in 1 package (130 g). Per 100 g, protein: 12.3 g, carbohydrates: 5.4 g, fat: 10.8 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more calcium than 93%, and less potassium than 88%.

Compare with another food →

Serving
1
= 130 g
211KCAL
Where the calories come from

Vital farms roasted red pepper & mozzarella cheese egg bites, Roasted red pepper & mozzarella cheese, 1 package (130 g)

211 calories

  • Protein16 g29% of calories
  • Carbs7 g13% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat14 g58% of calories

Nutrition Facts

Serving size1 package (130 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 355 mg118%
Sodium 309 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 16 g
Calcium 235 mg18%
Iron 1 mg6%
Potassium 79.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 851387007539 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium18% 235 mg
  • Sodium13% 309 mg
  • Iron6% 1 mg
  • Potassium2% 79.3 mg

Ingredients

Eggs (whole eggs, Citric acid), Organic whole milk ricotta cheese (organic milk, Organic vinegar, Salt), Organic mozzarella cheese (organic milk, Cheese cultures, Sea salt, Vegetable enzymes), Roasted red bell peppers, Tapioca flour, Dried garlic, Dried onion, Salt, Black pepper.

Brand
Vital farms
Made by
Vital Farms Inc.
Label serving
1 package
Barcode (GTIN/UPC)
851387007539
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-09-21

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 0 of 272 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 2 of 133 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 1 of 272 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 3 of 274 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 3 of 272 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 7 of 273 other records.

    leastmost

Questions

How many calories are in vital farms roasted red pepper & mozzarella cheese egg bites, roasted red pepper & mozzarella cheese?
1 package (130 g): 211 calories; protein: 16 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in vital farms roasted red pepper & mozzarella cheese egg bites, roasted red pepper & mozzarella cheese?
12.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in vital farms roasted red pepper & mozzarella cheese egg bites, roasted red pepper & mozzarella cheese?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy162 kcal
Protein12.3 g
Total lipid (fat)10.8 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0.8 g
Total Sugars2.3 g
Sugars, added0 g
Calcium, Ca181 mg
Iron, Fe0.77 mg
Potassium, K61 mg
Sodium, Na238 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.6 g
Fatty acids, total trans0 g
Cholesterol273 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2163192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.