Vital farms broccoli & cheddar cheese breakfast bar with a pastry crust, Broccoli & cheddar cheese

USDA name: Broccoli & cheddar cheese breakfast bar with a pastry crust, Broccoli & cheddar cheese

Brandedby Vital Farms Inc.

200 calories in 1 bar (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 20 g, fat: 12.9 g.

Serving
1
= 85 g
200KCAL

Vital farms broccoli & cheddar cheese breakfast bar with a pastry crust, Broccoli & cheddar cheese, 1 bar (85 g)

200 calories

Protein
10 g
Carbs
17 g
Fat
11 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 170 mg57%
Sodium 460 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 10 g
Calcium 130 mg10%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium10% 130 mg
  • Iron6% 1 mg
  • Potassium3% 130 mg

Ingredients

Eggs, Ricotta cheese (milk, Vinegar, Salt), Unbleached wheat flour, Broccoli, Cheddar cheese (pasteurized milk, Salt, Cheese cultures, Enzymes, Annatto [color]), Butter (cream), Tapioca flour, Salt, Vinegar, Corn starch, Black pepper.

Brand
Vital farms
Made by
Vital Farms Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
851387007683
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-05-06

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 1 of 273 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 1 of 273 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 7 of 274 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 10 of 275 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 2 of 273 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 1 of 273 other records.

    leastmost

Questions

How many calories are in vital farms broccoli & cheddar cheese breakfast bar with a pastry crust, broccoli & cheddar cheese?
1 bar (85 g): 200 calories; protein: 10 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in vital farms broccoli & cheddar cheese breakfast bar with a pastry crust, broccoli & cheddar cheese?
11.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in vital farms broccoli & cheddar cheese breakfast bar with a pastry crust, broccoli & cheddar cheese?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein11.8 g
Total lipid (fat)12.9 g
Carbohydrate, by difference20 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca153 mg
Iron, Fe1.2 mg
Potassium, K153 mg
Sodium, Na541 mg
Vitamin D (D2 + D3), International Units56 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol200 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461095, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.