Vitacup medium roast genius coffee pods, Genius

USDA name: Medium roast genius coffee pods, Genius

Brandedby Intelligent blends, Lp

5 calories in 1 cup (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 0 g, fat: 4.2 g.

Among the other records in Coffee, per 100 g: more protein than 80%, and more potassium than 79%.

Compare with another food →

Serving
1
= 12 g
5KCAL
Where the calories come from

Vitacup medium roast genius coffee pods, Genius, 1 cup (12 g)

5 calories

  • Protein1.0 g47% of calories
  • Carbs0 g0% of calories
  • Fat0.5 g53% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (12 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g3%
Cholesterol —
Sodium 45 mg2%
Total Carbohydrate 0 g0%
Protein 1.0 g
Potassium 186 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857265007554 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1210000% 240 µg
  • Thiamin (B1)380% 4.6 mg
  • Vitamin B6294% 5 mg
  • Pantothenic acid (B5)200% 10 mg
  • Folate25% 98.4 µg

minerals

% of the Daily Value in this serving

  • Potassium4% 186 mg
  • Sodium2% 45 mg

Ingredients

Coffee, Mct (medium chain triglycerides) oil, Cinnamon, Turmeric, Resveratrol, Vitamin blend (pantothenic acid, Cholecalciferol, Pyridoxine, Thiamin, Methylcobalamin, Methylfolate).

Brand
Vitacup
Made by
Intelligent blends, Lp
Label serving
1 cup
Barcode (GTIN/UPC)
857265007554
Category
Coffee
Label updated
2021-01-25

How it compares

Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 80%

    Same value as 4 of 432 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 253 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 111 of 433 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 1 of 432 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 1 of 433 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 1 of 432 other records.

    leastmost

Questions

How many calories are in vitacup medium roast genius coffee pods, genius?
1 cup (12 g): 5 calories; protein: 1.0 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in vitacup medium roast genius coffee pods, genius?
8.3 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.
How many net carbs are in vitacup medium roast genius coffee pods, genius?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy42 kcal
Protein8.3 g
Total lipid (fat)4.2 g
Carbohydrate, by difference0 g
Potassium, K1,550 mg
Sodium, Na375 mg
Thiamin38 mg
Pantothenic acid83.3 mg
Vitamin B-641.7 mg
Folate, total820 µg
Vitamin B-122,000 µg
Vitamin D3 (cholecalciferol)167 µg
Fatty acids, total saturated4.2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2466108, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.