Virginia diner, Gourmet salted peanuts

Brandedby The Virginia Diner, Inc.

190 calories in 3 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 23.3 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 92%, and more protein than 90%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Virginia diner, Gourmet salted peanuts, 3 Tbsp (30 g)

190 calories

  • Protein7 g15% of calories
  • Carbs7 g15% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat15 g71% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 7 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 085582012825 · We may earn a commission

Ingredients

Peanuts, Expeller pressed soybean oil and/or peanut oil, And salt.

Brand
Virginia diner
Made by
The Virginia Diner, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
085582012825
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 421 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 351 of 21,200 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

Questions

How many calories are in virginia diner, gourmet salted peanuts?
3 Tbsp (30 g): 190 calories; protein: 7 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in virginia diner, gourmet salted peanuts?
23.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in virginia diner, gourmet salted peanuts?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein23.3 g
Total lipid (fat)50 g
Carbohydrate, by difference23.3 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045985, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.