Vinta 8 grains & seeds crackers

USDA name: 8 grains & seeds crackers

Branded

70 calories in 2 crackers (13g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 23.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 97%, and more sodium than 84%.

Compare with another food →

Serving
1
= 13 g
70KCAL
Where the calories come from

Vinta 8 grains & seeds crackers, 2 crackers (13g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs8 g46% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 g39% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size2 crackers (13g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.5 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron3% 0.5 mg
  • Calcium1% 10 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil shortening (soy, Palm and canola oil with tbhq and citric acid to protect flavor), Whole grains and seeds (mustard seeds, Poppy seeds, Malted wheat flakes, Malted barley flour, Wheat flakes, Rye flakes, Sunflower seeds, Millet, Sesame seeds), Sugar, Salt, Contains 2% or less of: distilled vinegar, Skim milk, Leavening (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Soy lecithin, Natural flavor, Tocopherol to protect flavor, Spices, Turmeric color, Enzymes

Brand
Vinta
Label serving
2 crackers (13g)
Barcode (GTIN/UPC)
0055653632108
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 7 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 2 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 43 of 3,924 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 13 of 3,854 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 49 of 3,925 other records.

    leastmost

Questions

How many calories are in vinta 8 grains & seeds crackers?
2 crackers (13g): 70 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in vinta 8 grains & seeds crackers?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in vinta 8 grains & seeds crackers?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy538 kcal
Protein7.7 g
Total lipid (fat)23.1 g
Carbohydrate, by difference61.5 g
Fiber, total dietary0 g
Total Sugars7.7 g
Sugars, added7.7 g
Calcium, Ca77 mg
Iron, Fe3.9 mg
Potassium, K154 mg
Sodium, Na923 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.7 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567160, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.