Village harvest origins collection organic basmati & lentil, Basmati; Lentil

USDA name: Origins collection organic basmati & lentil, Basmati; lentil

Brandedby Otis McAllister Inc.

270 calories in 1 cup (135g) Per serving. Per 100 g, protein: 5.2 g, carbohydrates: 32.6 g, fat: 5.9 g.

Among the other records in Rice, per 100 g: more total fat than 99%, and less carbohydrates than 97%.

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Serving
1
= 135 g
270KCAL
Where the calories come from

Village harvest origins collection organic basmati & lentil, Basmati; Lentil, 1 cup (135g) Per serving

270 calories

  • Protein7 g10% of calories
  • Carbs44 g64% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size1 cup (135g) Per serving
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 20.3 mg2%
Iron 0.3 mg2%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron2% 0.3 mg
  • Calcium2% 20.3 mg
  • Potassium1% 70.2 mg

Ingredients

Water, Brown basmati rice*, Brown lentil*, Sunflower oil*, Salt, Cumin seed*, Turmeric (color)*, *organic

Brand
Village harvest
Made by
Otis McAllister Inc.
Label serving
1 cup (135g) Per serving
Barcode (GTIN/UPC)
0028571200001
Category
Rice
Label updated
2023-06-23

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,861 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 1,871 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 2 of 1,876 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 1,865 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 1,847 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 82 of 1,737 other records.

    leastmost

Questions

How many calories are in village harvest origins collection organic basmati & lentil, basmati; lentil?
1 cup (135g) Per serving: 270 calories; protein: 7 g, carbohydrates: 44 g, fat: 8 g.
How much protein is in village harvest origins collection organic basmati & lentil, basmati; lentil?
5.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in village harvest origins collection organic basmati & lentil, basmati; lentil?
29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein5.2 g
Total lipid (fat)5.9 g
Carbohydrate, by difference32.6 g
Fiber, total dietary3 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca15 mg
Iron, Fe0.22 mg
Potassium, K52 mg
Sodium, Na222 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595307, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.