Vigo marinade sauce mussels

USDA name: Marinade sauce mussels

Brandedby Vigo Importing Company

270 calories in 4oz (113g). Per 100 g, protein: 12.4 g, carbohydrates: 8.8 g, fat: 16.8 g.

Among the other records in Fish & Seafood, per 100 g: more iron than 94%, and more total fat than 92%.

Compare with another food →

Serving
1
= 113 g
270KCAL
Where the calories come from

Vigo marinade sauce mussels, 4oz (113g)

270 calories

  • Protein14 g21% of calories
  • Carbs10 g15% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat19 g64% of calories

Nutrition Facts

Serving size4oz (113g)
Amount per serving
Calories270
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 860 mg37%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 3 mg17%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071072012109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Iron17% 3 mg
  • Calcium4% 49.7 mg
  • Potassium3% 120 mg

Ingredients

Mussels and sauce prepared with sunflower oil, Vinegar, Red pepper, Spices, Salt added

Brand
Vigo
Made by
Vigo Importing Company
Label serving
4oz (113g)
Barcode (GTIN/UPC)
0071072012109
Category
Fish & Seafood
Label updated
2023-06-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 1,226 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 4 of 1,247 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 3 of 1,256 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 0 of 612 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 6 of 1,249 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1 of 1,238 other records.

    leastmost

Questions

How many calories are in vigo marinade sauce mussels?
4oz (113g): 270 calories; protein: 14 g, carbohydrates: 10 g, fat: 19 g.
How much protein is in vigo marinade sauce mussels?
12.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in vigo marinade sauce mussels?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy239 kcal
Protein12.4 g
Total lipid (fat)16.8 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars0.88 g
Sugars, added0 g
Calcium, Ca44 mg
Iron, Fe2.6 mg
Potassium, K106 mg
Sodium, Na761 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597811, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.