Vigo authentic red beans & rice

USDA name: Authentic red beans & rice

Brandedby Vigo Importing Company

200 calories in 1/3 cup (56g). Per 100 g, protein: 12.5 g, carbohydrates: 71.4 g, fat: 0 g.

Serving
1
= 56 g
200KCAL

Vigo authentic red beans & rice, 1/3 cup (56g)

200 calories

Protein
7 g
Carbs
40 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (56g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 35.8 mg3%
Iron 3 mg17%
Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Iron17% 3 mg
    • Potassium7% 321 mg
    • Calcium3% 35.8 mg

    Ingredients

    Enriched rice (niacin, Iron (ferric orthophosphate), Thiamin mononitrate, Folic acid), Dehydrated red beans, Salt, Sugar, Contains 2% or less of: modified corn starch, Hydrolyzed corn and soy protein, Hydrolyzed wheat gluten, Torula yeast, Yeast extract, Natural flavors, Smoke flavor, Garlic, Dehydrated vegetables (red & green bell peppers, Onion), Spices, Soy sauce (soybeans, Wheat, Salt), Maltodextrin (from corn), Caramel color, Disodium inosinate, Disodium guanylate, Silicon dioxide (anti-caking agent)

    Brand
    Vigo
    Made by
    Vigo Importing Company
    Label serving
    1/3 cup (56g)
    Barcode (GTIN/UPC)
    0071072012901
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-05-23

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 0 of 525 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 39 of 535 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 0 of 250 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 1 of 536 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 7 of 534 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 6 of 537 other records.

      leastmost

    Questions

    How many calories are in vigo authentic red beans & rice?
    1/3 cup (56g): 200 calories; protein: 7 g, carbohydrates: 40 g, fat: 0 g.
    How much protein is in vigo authentic red beans & rice?
    12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in vigo authentic red beans & rice?
    66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein12.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary5.4 g
    Total Sugars3.6 g
    Sugars, added1.8 g
    Calcium, Ca64 mg
    Iron, Fe5.4 mg
    Potassium, K573 mg
    Sodium, Na1,232 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568399, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.