Vigo authentic paella valenciana completely seasoned yellow rice & seafood dinner

USDA name: Authentic paella valenciana completely seasoned yellow rice & seafood dinner

Brandedby Vigo Importing Company

290 calories in 3 oz. (1/3 cup rice (dry) and 2 tbsp. seafood) (About 1 cup prepared) (90g). Per 100 g, protein: 7.8 g, carbohydrates: 60 g, fat: 4.4 g.

Serving
1
= 90 g
290KCAL

Vigo authentic paella valenciana completely seasoned yellow rice & seafood dinner, 3 oz. (1/3 cup rice (dry) and 2 tbsp. seafood) (About 1 cup prepared) (90g)

290 calories

Protein
7 g
Carbs
54 g
Fat
4 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size3 oz. (1/3 cup rice (dry) and 2 tbsp. seafood) (About 1 cup prepared) (90g)
Amount per serving
Calories290
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 54 g20%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0.9 mcg5%
Calcium 27 mg2%
Iron 3 mg17%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Folate11% 42.3 µg
  • Vitamin D5% 0.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron17% 3 mg
  • Potassium3% 132 mg
  • Calcium2% 27 mg

Ingredients

Completely seasoned vigo yellow rice: enriched rice (niacin, Iron (ferric orthophosphate), Thiamin mononitrate, Folic acid), Dehydrated vegetables (onion, Red & green bell peppers, Tomato), Salt. Contains 2% or less of: garlic, Corn meal, Sugar, Maltodextrin (from corn), Hydrolyzed corn protein, Monosodium glutamate, Dehydrated chicken, Spices, Saffron, Sodium aluminosilicate (anti-caking agent), Artificial color (including f.D.&c. Yellow no.5, F.D.&c. Red no.3), Celery extract, Assorted spanish seafood and vegetables: squid, Mussels, Peas, Carrots, French beans, Sweet capsicum (red peppers), Gherkins, Sunflower and olive oil, Salt added

Brand
Vigo
Made by
Vigo Importing Company
Label serving
3 oz. (1/3 cup rice (dry) and 2 tbsp. seafood) (About 1 cup prepared) (90g)
Barcode (GTIN/UPC)
0071072013045
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-06-23

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 79%

    Same value as 4 of 525 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 12 of 532 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 1 of 532 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 2 of 536 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 2 of 534 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 1 of 250 other records.

    leastmost

Questions

How many calories are in vigo authentic paella valenciana completely seasoned yellow rice & seafood dinner?
3 oz. (1/3 cup rice (dry) and 2 tbsp. seafood) (About 1 cup prepared) (90g): 290 calories; protein: 7 g, carbohydrates: 54 g, fat: 4 g.
How much protein is in vigo authentic paella valenciana completely seasoned yellow rice & seafood dinner?
7.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in vigo authentic paella valenciana completely seasoned yellow rice & seafood dinner?
58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy322 kcal
Protein7.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference60 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca30 mg
Iron, Fe3.3 mg
Potassium, K147 mg
Sodium, Na944 mg
Thiamin0 mg
Niacin2.2 mg
Folate, total47 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597816, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.