Vigilant eats organic superfood oat-based cereal, Coconut maple vanilla

USDA name: Organic superfood oat-based cereal, Coconut maple vanilla

Brandedby Mozian & Associates, Inc.

360 calories in 1 container (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 64.7 g, fat: 15.3 g.

Serving
1
= 85 g
360KCAL

Vigilant eats organic superfood oat-based cereal, Coconut maple vanilla, 1 container (85 g)

360 calories

Protein
7 g
Carbs
55 g
Fat
13 g
Fiber
8 g
Sugars
21 g

Nutrition Facts

Serving size1 container (85 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 55 g20%
Dietary Fiber 8 g29%
Total Sugars 21 g
Protein 7 g
Calcium 20.4 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium2% 20.4 mg
    • Sodium1% 29.8 mg

    Ingredients

    Organic gluten free oats, Organic dates, Organic dried coconut, Organic gluten free oat flour, Organic coconut palm sugar, Organic coconut flour, Organic maple powder, Organic hemp flour, Organic vanilla extract, Organic lucuma powder.

    Brand
    Vigilant eats
    Made by
    Mozian & Associates, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    804879452577
    Category
    Cereal
    Label updated
    2018-03-11

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 86%

      Same value as 0 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 3 of 7,847 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 9 of 7,868 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 2 of 7,851 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 48 of 7,838 other records.

      leastmost

    • Calcium

      Lower than 67%

      Same value as 64 of 7,741 other records.

      leastmost

    Questions

    How many calories are in vigilant eats organic superfood oat-based cereal, coconut maple vanilla?
    1 container (85 g): 360 calories; protein: 7 g, carbohydrates: 55 g, fat: 13 g.
    How much protein is in vigilant eats organic superfood oat-based cereal, coconut maple vanilla?
    8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in vigilant eats organic superfood oat-based cereal, coconut maple vanilla?
    55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy424 kcal
    Protein8.2 g
    Total lipid (fat)15.3 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary9.4 g
    Total Sugars24.7 g
    Calcium, Ca24 mg
    Iron, Fe4.2 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851415, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.