Vietnam food industries joint stock company chao ca fish instant porridge

USDA name: Chao ca fish instant porridge

Brandedby Vietnam food industries joint stock company

310 calories in 1 bowl (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 5 g.

Among the other records in Flavored Rice Dishes, per 100 g: less fiber than 93%, and more total fat than 91%.

Compare with another food →

Serving
1
= 120 g
310KCAL
Where the calories come from

Vietnam food industries joint stock company chao ca fish instant porridge, 1 bowl (120 g)

310 calories

  • Protein8 g10% of calories
  • Carbs56 g72% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat6 g17% of calories

Nutrition Facts

Serving size1 bowl (120 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 2.4 mg1%
Sodium 1,710 mg74%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 8 g
Calcium 20.4 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium74% 1,710 mg
  • Iron5% 0.9 mg
  • Calcium2% 20.4 mg

Ingredients

Porridge (51.2%): rice soup base (3.5%): salt, Sugar, Flavor enhancer. Monosodium glutamate (e621), Disodium 5'- guanylate (e627), Disodium 5'- inosinate (e631), Maltodextrin, Shallot, Pepper. Stewed fish pack (42%): basa fish, Water, Refined palm oil, Ginger, Shallot, Modified corn starch (e 1422), Sugar, Monosodium glutamate (e621), Salt, Pepper. Dried vegetable pack (0.5%): dried green onion, Dried ginger. Pepper pack (0.3%): back pepper oil pack (2.5%): refined palm oil, Red shallot, Artificial coriander flavor, Antioxidant: mixed locopherols concentrate (e306).

Made by
Vietnam food industries joint stock company
Label serving
1 bowl
Barcode (GTIN/UPC)
8934561210269
Category
Flavored Rice Dishes
Label updated
2017-07-14

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 53 of 735 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 4 of 734 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 0 of 737 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 734 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 737 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 1 of 734 other records.

    leastmost

Questions

How many calories are in vietnam food industries joint stock company chao ca fish instant porridge?
1 bowl (120 g): 310 calories; protein: 8 g, carbohydrates: 56 g, fat: 6 g.
How much protein is in vietnam food industries joint stock company chao ca fish instant porridge?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in vietnam food industries joint stock company chao ca fish instant porridge?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy258 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference46.7 g
Fiber, total dietary0 g
Total Sugars2.5 g
Calcium, Ca17 mg
Iron, Fe0.75 mg
Sodium, Na1,425 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 510622, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.