Vietnam food industries joint stock company chao ca fish instant porridge

USDA name: Chao ca fish instant porridge

Brandedby Vietnam food industries joint stock company

310 calories in 1 bowl (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 5 g.

Serving
1
= 120 g
310KCAL

Vietnam food industries joint stock company chao ca fish instant porridge, 1 bowl (120 g)

310 calories

Protein
8 g
Carbs
56 g
Fat
6 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (120 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 2.4 mg1%
Sodium 1,710 mg74%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 8 g
Calcium 20.4 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium74% 1,710 mg
    • Iron5% 0.9 mg
    • Calcium2% 20.4 mg

    Ingredients

    Porridge (51.2%): rice soup base (3.5%): salt, Sugar, Flavor enhancer. Monosodium glutamate (e621), Disodium 5'- guanylate (e627), Disodium 5'- inosinate (e631), Maltodextrin, Shallot, Pepper. Stewed fish pack (42%): basa fish, Water, Refined palm oil, Ginger, Shallot, Modified corn starch (e 1422), Sugar, Monosodium glutamate (e621), Salt, Pepper. Dried vegetable pack (0.5%): dried green onion, Dried ginger. Pepper pack (0.3%): back pepper oil pack (2.5%): refined palm oil, Red shallot, Artificial coriander flavor, Antioxidant: mixed locopherols concentrate (e306).

    Made by
    Vietnam food industries joint stock company
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    8934561210269
    Category
    Flavored Rice Dishes
    Label updated
    2017-07-14

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 93%

      Same value as 54 of 739 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 4 of 738 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 0 of 741 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 0 of 738 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 0 of 741 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 1 of 738 other records.

      leastmost

    Questions

    How many calories are in vietnam food industries joint stock company chao ca fish instant porridge?
    1 bowl (120 g): 310 calories; protein: 8 g, carbohydrates: 56 g, fat: 6 g.
    How much protein is in vietnam food industries joint stock company chao ca fish instant porridge?
    6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in vietnam food industries joint stock company chao ca fish instant porridge?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy258 kcal
    Protein6.7 g
    Total lipid (fat)5 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary0 g
    Total Sugars2.5 g
    Calcium, Ca17 mg
    Iron, Fe0.75 mg
    Sodium, Na1,425 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 510622, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.