Vic's corn popper, Lite cheddar cheese popcorn

Brandedby Ruth's Enterprises, Ltd

140 calories in 2.5 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 95%, and more calcium than 90%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Vic's corn popper, Lite cheddar cheese popcorn, 2.5 cup (28 g)

140 calories

  • Protein4 g12% of calories
  • Carbs15 g43% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size2.5 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 4 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 046555001062 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Ingredients

Popcorn, Corn oil, And/or sunflower oil, Dehydrated cheddar cheese (milk, Cheese culture, Salt, Enzymes), Whey solids, Buttermilk solids, Salt, Sodium phosphate, Lactic acid, Natural flavors, Extracts of annatto, Turmeric, And paprika.

Brand
Vic's corn popper
Made by
Ruth's Enterprises, Ltd
Label serving
2.5 cup
Barcode (GTIN/UPC)
046555001062
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-02-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 172 of 10,713 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 260 of 20,613 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 151 of 21,153 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 342 of 21,051 other records.

    leastmost

Questions

How many calories are in vic's corn popper, lite cheddar cheese popcorn?
2.5 cup (28 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in vic's corn popper, lite cheddar cheese popcorn?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in vic's corn popper, lite cheddar cheese popcorn?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary10.7 g
Total Sugars10.7 g
Calcium, Ca214 mg
Iron, Fe2.6 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2013822, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.