Viaggio 100% durum wheat semolina

USDA name: 100% durum wheat semolina

Brandedby Dane-Elec Corp

213 calories in 2/3 cup (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 1.8 g.

Serving
1
= 56 g
213KCAL

Viaggio 100% durum wheat semolina, 2/3 cup (56 g)

213 calories

Protein
6 g
Carbs
44 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (56 g)
Amount per serving
Calories213
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      100% durum wheat semolina, Water.

      Brand
      Viaggio
      Made by
      Dane-Elec Corp
      Label serving
      2/3 cup
      Barcode (GTIN/UPC)
      804271112475
      Category
      Pasta by Shape & Type
      Label updated
      2020-07-28

      How it compares

      Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Calories

        Higher than 97%

        Same value as 13 of 6,379 other records.

        leastmost

      • Iron

        Lower than 96%

        Same value as 262 of 6,231 other records.

        leastmost

      • Carbohydrates

        Higher than 93%

        Same value as 271 of 6,365 other records.

        leastmost

      • Protein

        Lower than 70%

        Same value as 439 of 6,368 other records.

        leastmost

      • Calcium

        Lower than 56%

        Same value as 2,639 of 6,019 other records.

        leastmost

      • Sugars

        Higher than 54%

        Same value as 2,359 of 6,298 other records.

        leastmost

      Questions

      How many calories are in viaggio 100% durum wheat semolina?
      2/3 cup (56 g): 213 calories; protein: 6 g, carbohydrates: 44 g, fat: 1 g.
      How much protein is in viaggio 100% durum wheat semolina?
      10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
      How many net carbs are in viaggio 100% durum wheat semolina?
      75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy380 kcal
      Protein10.7 g
      Total lipid (fat)1.8 g
      Carbohydrate, by difference78.6 g
      Fiber, total dietary3.6 g
      Total Sugars3.6 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161660, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.