Veron crawfish boudin

USDA name: Crawfish boudin

Brandedby Veron Food, Llc

110 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 17.9 g, fat: 8.9 g.

Serving
1
= 56 g
110KCAL

Veron crawfish boudin, 2 onz (56 g)

110 calories

Protein
6 g
Carbs
10 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 500 mg22%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 6.7 mg1%
Iron 1 mg6%
Potassium 21.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron6% 1 mg
  • Calcium1% 6.7 mg

Little or none: Potassium.

Ingredients

Cooked rice, Pork crawfish, Salt, Dehydrated onions, Monosodium glutamate spices, Olea paprika.

Brand
Veron
Made by
Veron Food, Llc
Label serving
2 onz
Barcode (GTIN/UPC)
661506500328
Category
Frozen Sausages, Hotdogs & Brats
Label updated
2022-02-22

How it compares

Against other records in Frozen Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 217 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 4 of 219 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 0 of 48 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 2 of 216 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 0 of 214 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 3 of 219 other records.

    leastmost

Questions

How many calories are in veron crawfish boudin?
2 onz (56 g): 110 calories; protein: 6 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in veron crawfish boudin?
10.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in veron crawfish boudin?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy196 kcal
Protein10.7 g
Total lipid (fat)8.9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe1.8 mg
Potassium, K39 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270692, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.