Vermont Creamery Goat Cheese Everything - 4 Oz

Branded

22 calories in 1 serving (28 g). Per 100 g, protein: 5 g, carbohydrates: not reported, fat: 6 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less sodium than 70%, and less sugars than 69%.

Compare with another food →

Serving
1
= 28 g
22KCAL
Where the calories come from

Vermont Creamery Goat Cheese Everything - 4 Oz, 1 serving (28 g)

22 calories

  • Protein1.4 g25% of calories
  • Carbs—

    incl. 0.28 g sugars

  • Fat1.7 g68% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories22
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 1.1 g6%
Cholesterol —
Sodium 16.8 mg1%
Total Carbohydrate —
Total Sugars 0.28 g
Protein 1.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011826100232 · We may earn a commission

Ingredients

Goat Cheese [ Pasteurized Cultured Goats' Milk ( Culture Contains Milk), Salt, Enzymes], Seasoning ( Sesame Seed, Dried Onion, Dried Garlic, Spices, Poppy Seed, Paprika).

Brand
Vermont Creamery
Barcode (GTIN/UPC)
00011826100232
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 70%

    Same value as 46 of 2,129 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 222 of 1,804 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 208 of 2,220 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 205 of 2,158 other records.

    leastmost

  • Protein

    Lower than 48%

    Same value as 149 of 2,122 other records.

    leastmost

Questions

How many calories are in vermont creamery goat cheese everything - 4 oz?
1 serving (28 g): 22 calories; protein: 1.4 g, carbohydrates: not reported, fat: 1.7 g.
How much protein is in vermont creamery goat cheese everything - 4 oz?
5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
All 6 reported nutrients, per 100 g+
Energy80 kcal
Protein5 g
Total lipid (fat)6 g
Total Sugars1 g
Sodium, Na60 mg
Fatty acids, total saturated4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756021, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.