Vermont creamery garlic & herb creamy flavor goat cheese dip, Garlic & herb

USDA name: Garlic & herb creamy flavor goat cheese dip, Garlic & herb

Brandedby Vermont Creamery Inc.

50 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 3.3 g, fat: 13.3 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 97%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 30 g
50KCAL
Where the calories come from

Vermont creamery garlic & herb creamy flavor goat cheese dip, Garlic & herb, 30 g

50 calories

  • Protein3 g23% of calories
  • Carbs1.0 g8% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4 g69% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol —
Sodium 110 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 30 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Goat cheese [pasteurized cultured goats' milk (cultures contain milk), Salt, Enzymes), Spices, Dried garlic.

Brand
Vermont creamery
Made by
Vermont Creamery Inc.
Label serving
30 g
Barcode (GTIN/UPC)
011826110033
Category
Dips & Salsa
Label updated
2021-05-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 71 of 6,860 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 200 of 6,836 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 40 of 6,324 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 72 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 152 of 6,869 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 180 of 6,898 other records.

    leastmost

Questions

How many calories are in vermont creamery garlic & herb creamy flavor goat cheese dip, garlic & herb?
30 g: 50 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 4 g.
How much protein is in vermont creamery garlic & herb creamy flavor goat cheese dip, garlic & herb?
10 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in vermont creamery garlic & herb creamy flavor goat cheese dip, garlic & herb?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy167 kcal
Protein10 g
Total lipid (fat)13.3 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2324350, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.