Vermont creamery garlic & herb creamy flavor goat cheese dip, Garlic & herb

USDA name: Garlic & herb creamy flavor goat cheese dip, Garlic & herb

Brandedby Vermont Creamery Inc.

50 calories in 30 grm (30 g). Per 100 g, protein: 10 g, carbohydrates: 3.3 g, fat: 13.3 g.

Serving
1
= 30 g
50KCAL

Vermont creamery garlic & herb creamy flavor goat cheese dip, Garlic & herb, 30 grm

50 calories

Protein
3 g
Carbs
1.0 g
Fat
4 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol —
Sodium 110 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 30 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Calcium2% 30 mg

Little or none: Iron.

Ingredients

Goat cheese [pasteurized cultured goats' milk (cultures contain milk), Salt, Enzymes), Spices, Dried garlic.

Brand
Vermont creamery
Made by
Vermont Creamery Inc.
Label serving
30 grm
Barcode (GTIN/UPC)
011826110033
Category
Dips & Salsa
Label updated
2021-05-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 71 of 6,875 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 200 of 6,851 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 40 of 6,335 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 73 of 6,892 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 152 of 6,884 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 180 of 6,913 other records.

    leastmost

Questions

How many calories are in vermont creamery garlic & herb creamy flavor goat cheese dip, garlic & herb?
30 grm (30 g): 50 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 4 g.
How much protein is in vermont creamery garlic & herb creamy flavor goat cheese dip, garlic & herb?
10 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in vermont creamery garlic & herb creamy flavor goat cheese dip, garlic & herb?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy167 kcal
Protein10 g
Total lipid (fat)13.3 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2324350, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.