Vermont Creamery coupole Aged Goat Cheese, 6.5 oz

USDA name: Coupole Aged Goat Cheese, 6.5 oz

Branded

25 calories in 1 serving (28 g). Per 100 g, protein: 5 g, carbohydrates: not reported, fat: 7 g.

Serving
1
= 28 g
25KCAL

Vermont Creamery coupole Aged Goat Cheese, 6.5 oz, 1 serving (28 g)

25 calories

Protein
1.4 g
Carbs
—
Fat
2 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 2 g3%
Cholesterol —
Sodium 39.2 mg2%
Total Carbohydrate —
Protein 1.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 39.2 mg

Ingredients

Ingredients: Pasteurized Cultured Goats' Milk ( Cultures Contain Milk), Salt, Enzymes ; Milk and Dairy ( Cultures Contain Milk, Pasteurized Cultured Goats' Milk) ; Cultures ; Enzymes ; Salt

Brand
Vermont Creamery
Barcode (GTIN/UPC)
00011826131007
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 65%

    Same value as 143 of 2,161 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 42 of 2,134 other records.

    leastmost

  • Calories

    Lower than 51%

    Same value as 159 of 2,225 other records.

    leastmost

  • Protein

    Lower than 48%

    Same value as 149 of 2,125 other records.

    leastmost

Questions

How many calories are in vermont creamery coupole aged goat cheese, 6.5 oz?
1 serving (28 g): 25 calories; protein: 1.4 g, carbohydrates: not reported, fat: 2 g.
How much protein is in vermont creamery coupole aged goat cheese, 6.5 oz?
5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
All 4 reported nutrients, per 100 g+
Energy90 kcal
Protein5 g
Total lipid (fat)7 g
Sodium, Na140 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755799, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.