How many calories are in vermont creamery classic crumbled goat cheese?

1 serving (28 g): 20 calories; protein: 1.4 g, carbohydrates: 0.28 g, fat: 1.7 g.

How much protein is in vermont creamery classic crumbled goat cheese?

5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in vermont creamery classic crumbled goat cheese?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Vermont Creamery Classic Crumbled Goat Cheese

Branded

20 calories in 1 serving (28 g). Per 100 g, protein: 5 g, carbohydrates: 1 g, fat: 6 g.

Serving

= 28 g

Vermont Creamery Classic Crumbled Goat Cheese, 1 serving (28 g)

20 calories

Protein: 1.4 g
Carbs: 0.28 g
Fat: 1.7 g
Fiber: 0 g
Sugars: 0.28 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 0.98 g5%

Cholesterol —

Sodium 15.4 mg1%

Total Carbohydrate 0.28 g0%

Dietary Fiber 0 g0%

Total Sugars 0.28 g

Protein 1.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 15.4 mg

Ingredients

Ingredients: Crumbled Goat Cheese ( Pasteurized Cultured Goats' Milk ( Cultures Contains Milk), Salt, Enzymes].

Brand: Vermont Creamery
Barcode (GTIN/UPC): 00011826102007
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 80%
Same value as 299 of 1,741 other records.
leastmost
Sodium
Lower than 73%
Same value as 50 of 2,134 other records.
leastmost
Calories
Lower than 69%
Same value as 104 of 2,225 other records.
leastmost
Sugars
Lower than 69%
Same value as 222 of 1,806 other records.
leastmost
Total fat
Higher than 55%
Same value as 205 of 2,161 other records.
leastmost
Protein
Lower than 48%
Same value as 149 of 2,125 other records.
leastmost

Questions

How many calories are in vermont creamery classic crumbled goat cheese?: 1 serving (28 g): 20 calories; protein: 1.4 g, carbohydrates: 0.28 g, fat: 1.7 g.
How much protein is in vermont creamery classic crumbled goat cheese?: 5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in vermont creamery classic crumbled goat cheese?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	70 kcal
Protein	5 g
Total lipid (fat)	6 g
Carbohydrate, by difference	1 g
Fiber, total dietary	0 g
Total Sugars	1 g
Sodium, Na	55 mg
Fatty acids, total saturated	3.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757637, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.