Verde mild barbacoa shredded beef in sauce, Barbacoa

USDA name: Mild barbacoa shredded beef in sauce, Barbacoa

Brandedby Verde Farms, Llc

321 calories in 5 oz (140 g). Per 100 g, protein: 20 g, carbohydrates: 4.3 g, fat: 14.3 g.

Among the other records in Cooked & Prepared, per 100 g: more iron than 96%, and more fiber than 83%.

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Serving
1
= 140 g
321KCAL
Where the calories come from

Verde mild barbacoa shredded beef in sauce, Barbacoa, 5 oz (140 g)

321 calories

  • Protein28 g35% of calories
  • Carbs6 g8% of calories

    incl. 0.98 g fiber · 0.99 g sugars

  • Fat20 g57% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories321
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Cholesterol 70 mg23%
Sodium 519 mg23%
Total Carbohydrate 6 g2%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Protein 28 g
Calcium 19.6 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857598101288 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 519 mg
  • Iron20% 3.6 mg
  • Calcium2% 19.6 mg

Ingredients

Organic beef, Water, Contains 2% or less of the following: organic tapioca starch, Organic spices including organic paprika, Sea salt, Organic cane sugar, Organic dehydrated garlic, Organic tomato paste (organic tomato paste, Citric acid), Organic yeast extract, Organic celery, Organic onion powder.

Brand
Verde
Made by
Verde Farms, Llc
Label serving
5 oz
Barcode (GTIN/UPC)
857598101288
Category
Cooked & Prepared
Label updated
2021-03-13

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 8 of 1,246 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 73 of 1,142 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 4 of 1,264 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 24 of 1,265 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 27 of 1,265 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 16 of 1,263 other records.

    leastmost

Questions

How many calories are in verde mild barbacoa shredded beef in sauce, barbacoa?
5 oz (140 g): 321 calories; protein: 28 g, carbohydrates: 6 g, fat: 20 g.
How much protein is in verde mild barbacoa shredded beef in sauce, barbacoa?
20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in verde mild barbacoa shredded beef in sauce, barbacoa?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy229 kcal
Protein20 g
Total lipid (fat)14.3 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Calcium, Ca14 mg
Iron, Fe2.6 mg
Sodium, Na371 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU536 iu
Fatty acids, total saturated5.7 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2279298, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.