Verde mild barbacoa shredded beef in sauce, Barbacoa

USDA name: Mild barbacoa shredded beef in sauce, Barbacoa

Brandedby Verde Farms, Llc

321 calories in 5 onz (140 g). Per 100 g, protein: 20 g, carbohydrates: 4.3 g, fat: 14.3 g.

Serving
1
= 140 g
321KCAL

Verde mild barbacoa shredded beef in sauce, Barbacoa, 5 onz (140 g)

321 calories

Protein
28 g
Carbs
6 g
Fat
20 g
Fiber
0.98 g
Sugars
0.99 g

Nutrition Facts

Serving size5 onz (140 g)
Amount per serving
Calories321
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Cholesterol 70 mg23%
Sodium 519 mg23%
Total Carbohydrate 6 g2%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Protein 28 g
Calcium 19.6 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 519 mg
    • Iron20% 3.6 mg
    • Calcium2% 19.6 mg

    Ingredients

    Organic beef, Water, Contains 2% or less of the following: organic tapioca starch, Organic spices including organic paprika, Sea salt, Organic cane sugar, Organic dehydrated garlic, Organic tomato paste (organic tomato paste, Citric acid), Organic yeast extract, Organic celery, Organic onion powder.

    Brand
    Verde
    Made by
    Verde Farms, Llc
    Label serving
    5 onz
    Barcode (GTIN/UPC)
    857598101288
    Category
    Cooked & Prepared
    Label updated
    2021-03-13

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 8 of 1,248 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 73 of 1,144 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 4 of 1,266 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 24 of 1,267 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 27 of 1,267 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 16 of 1,265 other records.

      leastmost

    Questions

    How many calories are in verde mild barbacoa shredded beef in sauce, barbacoa?
    5 onz (140 g): 321 calories; protein: 28 g, carbohydrates: 6 g, fat: 20 g.
    How much protein is in verde mild barbacoa shredded beef in sauce, barbacoa?
    20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in verde mild barbacoa shredded beef in sauce, barbacoa?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy229 kcal
    Protein20 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference4.3 g
    Fiber, total dietary0.7 g
    Total Sugars0.71 g
    Calcium, Ca14 mg
    Iron, Fe2.6 mg
    Sodium, Na371 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU536 iu
    Fatty acids, total saturated5.7 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2279298, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.