Verde carne asada medium seasoned and fully cooked beef steak strips, Carne asada

USDA name: Carne asada medium seasoned and fully cooked beef steak strips, Carne asada

Brandedby Verde Farms, Llc

210 calories in 3 onz (84 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 15.5 g.

Serving
1
= 84 g
210KCAL

Verde carne asada medium seasoned and fully cooked beef steak strips, Carne asada, 3 onz (84 g)

210 calories

Protein
18 g
Carbs
3 g
Fat
13 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Cholesterol 45.4 mg15%
Sodium 370 mg16%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 18 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Organic beef, Water, Contains 2% or less of the following: organic tapioca starch, Sea salt, Organic raw cane sugar, Organic orange juice, Organic spices including organic smoked paprika, Organic tomato powder, Organic dehydrated garlic, Organic natural flavors, Organic chili powder blend (organic spices, Sea salt, Organic garlic), Organic citric acid, Lime natural flavor.

Brand
Verde
Made by
Verde Farms, Llc
Label serving
3 onz
Barcode (GTIN/UPC)
857598101257
Category
Cooked & Prepared
Label updated
2021-03-19

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 12 of 1,248 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 14 of 1,267 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 4 of 1,267 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 5 of 1,266 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 51 of 791 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 81 of 1,265 other records.

    leastmost

Questions

How many calories are in verde carne asada medium seasoned and fully cooked beef steak strips, carne asada?
3 onz (84 g): 210 calories; protein: 18 g, carbohydrates: 3 g, fat: 13 g.
How much protein is in verde carne asada medium seasoned and fully cooked beef steak strips, carne asada?
21.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in verde carne asada medium seasoned and fully cooked beef steak strips, carne asada?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy250 kcal
Protein21.4 g
Total lipid (fat)15.5 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU238 iu
Fatty acids, total saturated6 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1832608, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.