Vemondo fusilli

USDA name: Fusilli

Branded

190 calories in 1/5 package (50 g). Per 100 g, protein: 14 g, carbohydrates: 76 g, fat: 1 g.

Serving
1
= 50 g
190KCAL

Vemondo fusilli, 1/5 package (50 g)

190 calories

Protein
7 g
Carbs
38 g
Fat
0.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1/5 package (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 5.1 mg28%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron28% 5.1 mg
    • Potassium4% 200 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Durum wheat flour, Green pea flour, Garlic.

    Brand
    Vemondo
    Label serving
    1/5 package
    Barcode (GTIN/UPC)
    4056489487678
    Category
    Pasta by Shape & Type
    Label updated
    2023-07-10

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 6,231 other records.

      leastmost

    • Fiber

      Lower than 98%

      Same value as 157 of 6,360 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 13 of 6,379 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 62 of 6,298 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 16 of 6,373 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 3 of 3,443 other records.

      leastmost

    Questions

    How many calories are in vemondo fusilli?
    1/5 package (50 g): 190 calories; protein: 7 g, carbohydrates: 38 g, fat: 0.5 g.
    How much protein is in vemondo fusilli?
    14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in vemondo fusilli?
    76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy380 kcal
    Protein14 g
    Total lipid (fat)1 g
    Carbohydrate, by difference76 g
    Fiber, total dietary0 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca80 mg
    Iron, Fe10.2 mg
    Potassium, K400 mg
    Sodium, Na20 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630755, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.