Velveeta original shell pasta & cheese sauce

USDA name: Original shell pasta & cheese sauce

Brandedby Kraft Heinz Foods Company

370 calories in 4 oz (112g / about 1/6 box) (Makes about 1 cup). Per 100 g, protein: 11.6 g, carbohydrates: 43.8 g, fat: 10.7 g.

Serving
1
= 112 g
370KCAL

Velveeta original shell pasta & cheese sauce, 4 oz (112g / about 1/6 box) (Makes about 1 cup)

370 calories

Protein
13 g
Carbs
49 g
Fat
12 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size4 oz (112g / about 1/6 box) (Makes about 1 cup)
Amount per serving
Calories370
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 860 mg37%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 3 mg17%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 860 mg
    • Iron17% 3 mg
    • Calcium12% 150 mg
    • Potassium4% 211 mg

    Ingredients

    Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cheese sauce (whey, Canola oil, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Whey protein concentrate, Milk, Milk protein concentrate, Sodium phosphate, Contains less than 2% of salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Oleoresin paprika [color], Enzymes, Cheese culture, Annatto extract [color], Milkfat, Natural flavor)

    Brand
    Velveeta
    Made by
    Kraft Heinz Foods Company
    Label serving
    4 oz (112g / about 1/6 box) (Makes about 1 cup)
    Barcode (GTIN/UPC)
    0021000653201
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 1 of 1,364 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 0 of 1,388 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 1 of 1,362 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 13 of 1,385 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 0 of 1,393 other records.

      leastmost

    • Fiber

      Lower than 78%

      Same value as 25 of 1,377 other records.

      leastmost

    Questions

    How many calories are in velveeta original shell pasta & cheese sauce?
    4 oz (112g / about 1/6 box) (Makes about 1 cup): 370 calories; protein: 13 g, carbohydrates: 49 g, fat: 12 g.
    How much protein is in velveeta original shell pasta & cheese sauce?
    11.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in velveeta original shell pasta & cheese sauce?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy330 kcal
    Protein11.6 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference43.8 g
    Fiber, total dietary0.9 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca134 mg
    Iron, Fe2.7 mg
    Potassium, K188 mg
    Sodium, Na768 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594780, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.