Kraft original shell pasta & cheese sauce, Original

USDA name: Original shell pasta & cheese sauce, Original

Brandedby Kraft Heinz Foods Company

220 calories in 1 package (68 g). Per 100 g, protein: 11.8 g, carbohydrates: 44.1 g, fat: 11.8 g.

Serving
1
= 68 g
220KCAL

Kraft original shell pasta & cheese sauce, Original, 1 package (68 g)

220 calories

Protein
8 g
Carbs
30 g
Fat
8 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 package (68 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 590 mg26%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 8 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg

    Ingredients

    Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce (milk, Whey, Water, Whey protein concentrate, Canola oil, Milk protein concentrate, Sodium phosphate, Salt, Contains less than 2% of lactic acid, Sodium alginate, Sorbic acid as a preservative, Oleoresin paprika [color], Annatto [color], Natural flavor, Cheese culture, Enzymes); modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides, Apocarotenal (color)

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    021000054091
    Category
    Pasta by Shape & Type
    Label updated
    2020-02-15

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 6,143 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 4 of 6,373 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 0 of 6,298 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 4 of 6,019 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 41 of 6,360 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 0 of 6,365 other records.

      leastmost

    Questions

    How many calories are in kraft original shell pasta & cheese sauce, original?
    1 package (68 g): 220 calories; protein: 8 g, carbohydrates: 30 g, fat: 8 g.
    How much protein is in kraft original shell pasta & cheese sauce, original?
    11.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kraft original shell pasta & cheese sauce, original?
    42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy324 kcal
    Protein11.8 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference44.1 g
    Fiber, total dietary1.5 g
    Total Sugars4.4 g
    Calcium, Ca147 mg
    Iron, Fe1.6 mg
    Sodium, Na868 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU147 iu
    Fatty acids, total saturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593198, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.